@thestomachdoc: Caramelized Dates with Cinnamon Greek Yogurt Credit zero guilt by hela Ingredients: ✔️ ¾–1 cup Greek yogurt ✔️ 3–4 soft dates, sliced ✔️ ½–1 teaspoon cinnamon ✔️ 1 teaspoon honey or olive oil for caramelizing ✔️ ½ teaspoon olive oil for drizzling on top ✔️ Extra cinnamon on top ✔️ Optional: flaky sea salt How to make it: 1. Slice your dates into small pieces. 2. Add honey or olive oil to a small pan. 3. Warm the pan over low to medium heat. 4. Add the sliced dates. 5. Stir gently for a few minutes until the dates become soft, glossy, and caramelized. 6. Do not burn them. Keep the heat gentle. 7. Add Greek yogurt to a bowl as the base. 8. Spoon the warm caramelized dates on top. 9. Sprinkle with more cinnamon. 10. Drizzle a little olive oil over the top. 11. Add flaky sea salt if you want a sweet and salty finish. Great for: ✔️ Easy dessert ideas ✔️ Healthy snack recipes ✔️ Greek yogurt bowls ✔️ Sweet and salty snacks ✔️ Date recipes ✔️ Cinnamon recipes ✔️ Quick breakfast ideas ✔️ Healthy dessert swaps ✔️ Creamy yogurt recipes ✔️ Easy recipes with simple ingredients 👉 Try this when you want something sweet, creamy, salty, and decadent without making a complicated dessert. ✨ It may sound like a weird combination, but caramelized dates, cinnamon, Greek yogurt, olive oil, and sea salt are actually really good together. #EasyRecipes #healthyrecipes #yogurtbowl #breakfastideas #foodTikTok
Dr. Joseph Salhab
Region: US
Tuesday 02 June 2026 19:17:28 GMT
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Lockjaw :
I would add my walnuts and pumpkin seeds, I’m in trying it! 🙏🇨🇦
2026-06-02 20:54:17
120
❤️فاطمة🐥 :
Better to caramelize the dates in ghee or butter, not olive oil.
2026-06-05 03:07:46
13
Nellie’s Free Range Eggs :
Love that sweet and salty combo with Greek yogurt!
2026-06-07 20:49:44
1
js_cts03 :
Liver says yes. Pancreas says nope. 😐
2026-06-03 06:58:41
9
155 MeMe :
Noooooooo ! Sheep ghee not olive oil , trust we I’ve been doing it for generations
2026-06-03 16:42:34
17
Dolce :
Melt dark chocolate over it and add some pistachios and wall nuts
2026-06-04 23:53:02
8
Enigmática :
Every time I see dates, I remember the day I ate around 20 of them thinking, How bad could it be? Thirty minutes later, I was fighting for my life in the bathroom at work. That wasn't a restroom break it was a spiritual journey.😵💫😂
2026-06-03 22:21:22
3
jazzhands :
the flaked salt was the perfect finish !
2026-06-02 19:52:36
20
Della Glenn :
I DONT LIKE HONEY WHAT ELSE CAN I USE AS A SWEETENER ? I EAT GREE YOGURT & CHIA SEEDS LET IT SIT OVER NIGHT IN FRIDGE THEN ADD FRESH FRUIT WHEN EATING IN THE MORNING
2026-06-02 22:29:23
5
Mushduxhemw :
What if you hate dates? Is there an alternative fruit
2026-06-04 00:54:47
1
MIA2 :
Add pecans or walnuts. Yummy.
2026-06-05 04:02:13
5
guapoatl7 :
Olive oil and yogurt? 😳
2026-06-03 13:54:30
0
OK Boomer :
dates are extremely high in calories
2026-06-03 05:40:35
0
Lashawn🦋 :
This is pretty good 👍
2026-06-04 05:16:29
2
itsjustme :
looks fantastic
2026-06-07 18:42:03
0
sarrra11112 :
شوي شوي وتشتهر العريكه
2026-06-04 00:37:06
3
Richy974 :
ما وصله اليقط مع تمر
2026-06-03 20:58:30
1
RghadAlshanti :
ما جربو اللبن مع الرطب
2026-06-03 21:56:59
1
The it-girl :
قاعدين يقلون التمر ذول !!!
2026-06-03 18:40:11
0
Traffic Jam :
Just dates and butter! No other spice
2026-06-07 11:50:21
1
TartousMarsheen :
Yum
2026-06-02 21:32:33
3
Sana | Je Cherche Un Cadeau :
you can also caramelise the dates on salted butter it tastes Amazing
2026-06-02 20:58:44
3
G! :
Caramalise the dates with salted French butter is my suggestion.
2026-06-03 20:06:20
3
Woofer500 :
How about some walnut in the pan
2026-06-02 21:36:43
3
Misty :
In Syria we crack a couple of eggs on top of those caramelised dates 😋 sounds weird buts actually tastes so good
2026-06-03 19:11:13
1
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