@getfitwfola: Quick but brutal. | 1:1 coaching in bio

fav.moso :

Can I do something else for incline press?

🍠 :

yo bro what’s your split?

sambo :

Where’s the tee from

NotPatrick_15 :

Try to keep your spine neutral like no arch on incline press so you emphasize the upper chest as much as possible

brodie :

He’s back.

Giama21 :

Any reasons why you don’t do weighted dips for chest?

ejbarbudo :

where do you put your seat at for incline ?

Memo_- :

How much time did you spend to get that physique

Mel :

What do you do for forearms

Jennss :

How long do you rest between sets?

Bray :

can you show a form video on pec dec my back was hurting really bad when i did it

user23024018549818 :

Where you buy the tshirt?

Kornel :

Song name?

🌴alha :

ur vids are so fire brooo, motivates me to go gym more man🔥🔥🔥🔥

rowan_lb :

What headphones doe you use?

leonel :

did you change your split?

shiv :

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ :

What setting/how far back should I go on pec dec.

jordan :

Where sweatpants from

Karn :

post your leg workout

⃟ :

What’s the split?