@kayleebullen: OCD is not about being clean or organized. It’s a mental health disorder that consists of obsessions that are recurrent and distressing thoughts followed by compulsions, which can be mental or physical. In this video, I am outlining mental compulsions. I would like to make the disclaimer that, just because you engage in these mental behaviors it doesn’t automatically mean you have OCD. If you suspect yoh have OCD, I always encourage you to get assessed and treated by a trained professional. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fear and worry. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #intrusivethoughts #anxiety #compulsions

Kaylee, CA & MI therapist

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Tuesday 02 June 2026 19:25:27 GMT