1. Glucosamine & MSM for joint health and lubrication 😉 2. Tart Cherry for inflammation, sleep, joint health, and recovery. This one is new to me, so tbd on if I notice anything with it or not 3. Beet Root for blood flow, nitric oxide release/vein dilation, blood pressure. Also new to me 4. Multivitamin for, well, vitamins lol 5. Vitamin D3 + K2 for a plethora of reasons. Look it up, you probably need it Not shown 6. Creatine - you already know from my literal hundreds of creatine posts 7. Magnesium glycinate for sleep, stress, and heart health 8. Whey protein powder 9. The occasional enzyme supplement to help digest big meals 10. The occasional probiotic to also help digest big meals Not all of these are necessary, but they surely can help you be healthier in one way or another! #supplements #vitamins #nutrition #supplementprotocol #health - @evan_preslopsky