@jacialisonbacon: chicken apple breakfast meatballs ⭐️🍳🍎 recipe below! INGREDIENTS: *yields 12-15 meatballs* - 1 lb ground chicken - 1 egg - 1 apple (peeled and shredded) - 2/3 cup panko - 2 tbsps maple syrup - 1 tsp sea salt - 1/4 tsp black pepper - 1/2 tsp red pepper flakes - 1 tbsp fresh rosemary (roughly chopped) - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/4 tsp ginger powder - 1/4 tsp allspice INSTRUCTIONS: - add all ingredients into a large bowl. mix until just combined (careful not to over mix or it’ll dry out the meat) - Form into balls then transfer to a baking sheet lined with parchment paper. - Pop in the oven for 12-15 minutes or until they reach an internal temp of 165 - Top with flaky sea salt fresh out of the oven then allow them to cool before eating / packaging ! - I store ours in the fridge & enjoy within 4 days!! Also perfect for freezing & reheating as needed ! 🫶🏼⭐️🍎 #mealprep #meatballs #breakfastideas #mealprepbreakfast #healthyrecipes

Alison

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Region: US

Tuesday 02 June 2026 21:42:39 GMT