Blake | NARC
Region: US
Tuesday 02 June 2026 22:45:16 GMT
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Dante DiPlacido :
Thats exactly my body 😭😭
2026-06-03 23:36:31
1989
Aguysthoughts :
he doesn't need to reduce calories just work out and increase protein. his body will recomp naturally
2026-06-03 01:14:13
1929
Hunter :
should you add cardio to working iut or just strength training to reshape?
2026-06-05 17:03:24
0
✰ ✰ ✰ ✰ ✰ :
Bulking rn
2026-06-04 18:15:59
225
Jeff :
How is a 500 calorie deficit considered recomp instead of just being a cut? lol
2026-06-02 23:26:45
1749
asher 🦋 :
5’11 120 should I cut or bulk?
2026-06-04 20:43:54
33
user7617273301531 :
500 is literally a cut
2026-06-02 23:34:52
1688
hassan :
Literally no need to be in a deficit. Just start a lifting routine and you'll build muscle and start to lose the fat. Eat healthy food and make sure to get enough protein.
2026-06-03 13:57:23
127
xyz :
Nate Diaz build
2026-06-03 20:10:06
27
.braylonm1229 :
Before 6 months ago
2026-06-05 04:33:08
17
BIGDAWG :
I thought this was Nate diaz
2026-06-03 00:37:41
57
Aleja :
What surprised me about “The Forgotten Code of Permanent Weight Loss” by Lucien Hale is how much it focuses on the mental side. That part made the whole process feel possible.
2026-06-04 22:04:47
474
user :
i overcame this personally going keto, so its neither bulk or cut
2026-06-05 16:08:25
0
Moh :
it's called building muscle while cutting brochacho don't sweat it
2026-06-03 14:37:33
17
Skii :
lol this my build 😂😂
2026-06-05 15:35:01
0
lawrmcqq :
Can you do one for ectomorph body type
2026-06-05 13:24:23
0
Comic Armour ™️ :
this feels personal
2026-06-05 13:46:10
0
simonhughes115 :
lean bulk definitely, there's no muscle to cut
2026-06-04 09:46:10
27
Noah :
I look just like that at 165 6foot 💀 😭
2026-06-03 04:35:10
5
Rarri :
what if im skinny fat 5’5 56kg? bulk or cut
2026-06-03 03:40:13
61
privatestorie77 :
I just feel like I don’t work out correctly lol
2026-06-03 18:21:58
8
dr3wkelly1 :
Bro I’m 165 at 6’2 and lowkey look like this
2026-06-04 18:20:24
19
HandofGod :
That was literally me lol holy shi but I’m 6’0. All I did was work out bro it’s genuinely not that complicated. Results after 8 months in the replies
2026-06-04 13:27:34
10
🇫🇮Käyttäjänimi🇫🇮 :
You are supposed to bulk
2026-06-03 20:11:09
5
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