@doctor.bing: What 3 hours of sleep can really do to your brain? #sleep #neuroscience #neurology #brain #brainhealth

Dr. Bing, MD MPH
Dr. Bing, MD MPH
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Region: US
Tuesday 02 June 2026 22:59:02 GMT
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charlottewardenart
Charlotte Warden Art :
Typical night for me 😭.
2026-06-03 04:13:32
11
upsetipasketi
upsetipasketi :
I love your content but this reminds me of parents who take the joke wrong and make a lesson out of it lolol
2026-06-03 01:33:30
73
chefboughetto6
ChefBoughetto :
This is true I suffer from chronic pain and for about four years I could only sleep 3 to 4 hour intervals. I became extremely anxious, depressed and I was diagnosed with cognitive issues, but the good thing is it can be reversed at least for me. I can sleep now for seven hours or more, but I had to train myself how to accept or deal with this chronic pain a lot of resetting but it definitely feels good to sleep. I would also recommend when you go to sleep. Sleep in total darkness. Your sleep is much better when you wake up you feel revived.
2026-06-03 14:05:15
9
brittneypasaribu
Britt :
Watching this with a newborn, averaging 4 hours of sleep per night 😅
2026-06-17 14:32:05
2
nikni388
nico :
Us mums with newborns plus disabilities.
2026-07-13 07:33:29
0
anita.dick15
Jeffrey Einstein 🇺🇸 :
Since April I only get 3-4 hours of sleep and I’m lowk worried that I have fatal insomnia
2026-06-27 04:16:45
1
k_arthika
User12456 :
Watching this with my waking up 3-4 times a night everyday 😫
2026-07-02 05:55:06
2
wisdommmo
wisdommmo | UGC :
I can’t sleep anymore really it’s true
2026-06-07 23:54:52
2
muneca.panamena
Muñeca :
I haven’t went to sleep since June something so ha! I took lik a 30min nap yesterday tho so we good 😌
2026-07-06 11:07:01
0
lemanic
Emanuel Alfredsson :
My Mirtazapine makes my dreams more intense. Think having a Michael Bay movie crossed with a Telenovela and a Bollywood movie at the same time.
2026-06-03 01:34:45
0
ccccaterina
caterina :
Hahahahah when I used to work crazy hours in banking I ended up laughing like drunk in front of the screen because of sleep deprivation
2026-06-03 00:23:45
3
noelalumit
Noel Alumit :
can I sleep for 6 hours, then take a 1 hr nap, then have that count as 7 hours of sleep?
2026-06-07 15:47:03
1
physiogut_rehab
PhysioGut Rehab :
Go to bed my friends. I will.
2026-06-03 20:26:48
1
amybondsyall
Amy Bonds :
What about a person that gets too much sleep?
2026-06-18 19:19:24
0
terriyoung39
terriyoung39 :
It just depends sometimes it does sometimes it doesn't It really depends how active your brain is maybe questionable about that! allreactive brain can sometimes be hard and underactive brain is never good
2026-06-08 18:45:46
0
drea.love.824
Drea :
I love your videos
2026-06-02 23:35:54
0
petunia.lunacy
Petunia luna :
And yet I’ve work 5 straight 12 hour night shifts
2026-06-03 03:50:14
12
toby_hoernig
Enzo Hoernig :
@Enzo Hoernig:Then... Why some medical staff work 24hours shifts.?? Why nobody is fixing that
2026-06-04 02:55:25
0
beau_limbu
Beau Limbu :
Bro won’t let go of 0.01% chances to fish content 😅
2026-06-03 17:56:06
0
missq0197
MissQ0197🆘️🇺🇸🆘️💙 :
I believe this insomnia is horrible.
2026-06-05 01:38:24
0
millykinili
millykinili :
Omg that’s me
2026-06-08 09:49:58
0
terriyoung39
terriyoung39 :
sad
2026-06-08 18:44:15
0
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