Cass :
I think it's really important to put intentional effort into maintaining your autonomy in close relationships. I adore my husband, I respect and value his intellect and opinions, and vice versa. Because of this, it can be easy to defer to him on things, especially if I'm already struggling with decision fatigue, or I'm distracted. I trust him deeply, and know that he takes me into consideration in everything he does. But I'm careful to monitor how often I defer to him, because I don't want to risk it developing into a habit of not considering myself or people pleasing type behavior. I try to ensure that I'm frequently taking time to consult myself, and what I truly want. It can be hard to slow down and look inward at my needs and desires, because life is busy, but it's a worthwhile habit and skill to build. I'm thankful to have a partner who will take the time to remind me that he actively seeks my thoughts about things because he values my wants, needs and opinions, which then prompts me to take a moment and figure out how I feel. I notice that I feel more grounded and centered when I put regular effort into making at least some small decisions or plans entirely on my own. I still communicate when I decide on something that might affect him, but it's more of an announcement than asking his opinion. If I'm overlooking something, or missing information, he has the opportunity to fill me in, and it might become a discussion, but usually he thanks me for letting him know, and asks if I need anything from him. A good example of this - "hey, since you're off work, I'm going to take the car and run some errands this afternoon, I want to get out of the house." he might say "oh, I actually just agreed to cover a shift for someone" which would then prompt a discussion. let's say we agree that I'll drop him off at work, and on the way he asks what errands I need to run, and we chat about it. If while I'm out, I happen to see a new shop, and I decide to honor my curiosity and pop in to check it out. It wasn't part of the errands I told him about. I'll probably tell him about it when he gets off work. But I feel completely comfortable making the call to stop in.
2026-06-04 08:45:57