@jacoboestreichercoaching: #letsgoletsgettoned My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

Charlie :

let’s go let’s get boned

trstnn.lifts :

just signed up for the studio, best 10k spent (monthly btw)

Dan4mal :

Do you also teach how to target belly fat? Because for some reason planks don’t seem to work for me

FiggletonbontaviusVI :

Can you help me get bulky

Lucas Andersson :

N 💕 :

let’s go let’s get toned

moses :

does hitting Pilate hit the triceps

user2344566677 :

Theres 3 main components to get toned and functional muscles. The burn. The stretch. The 13-17 rep range. This is Jacob's secret to his non bulky athletic physique!

Arkzz :

How do I get small like u?

ShaiikoGlazer67 :

looking vegan bro!

heymazin :

Idc but bro boutta hit a million, so proud of hin

🗿 :

does this arm path tone the shoulders ?

peteseditz23 :

Would u ever consider hoping on gear to actually be big but I do like ur toned body

LELOUCH :

i really want shoulders like yours. not too broad. i wanna look natural. any tips?

bigpro427 :

Wowww

sz :

How to I become so small and toned and skinny and withering like u

Jesse :

perfect physique not too big not too small nice and toned

spierkaaktdvz :

does a flip reset hit rear delts?

Alex :

TRICEP TRICEP TRICEP TRICEP