@builtbyben23: If you actually want bigger triceps… stop leaning over on your pushdowns and stand straight up. #triceps #triceppushdown #arms #workout

B :

Interesting audience you’ve reached here

littlesado :

Steroids?

User9472947827293 :

Are you natty?

Jonas :

A little lean over would not hurt. What joint is in the movement? The elbow. What makes the elbow extend? The triceps. As long as you don’t actually use your lean over to your advantage and start using momentum it won’t really make that much difference.

L90ANF :

2 complete different movments

tijanzz :

Lukas Clark :

I do dips jm press and push’s downs for triceps’s

evil_grizzle :

I want my triceps to be all veiny

sirfentanyahu :

Yessss twin…I’m part of the gay community and I LOVE YOU BABY BEN

Aidan Castillo :

that's an extension not a pushdown

Josie Neves | ATL Creator :

is this attachment better than the rope one?

Bl00dyhell :

Who recorded this bae?

Maik :

where is massive triceps😳

hairynikaballz :

THANKYOU SM VRO I literally do this mistake every tricep day cus I thought it's better but didn't feel my tricep at all ,I will use your advise Tommorow

y :

my arms results doing calisthenics for like 6 months, I recently joined the gym ,hopefully they will grow more

Fruityforfruity :

dude you are the triceps 🤩

mikey :

MAAAAAASSSIVEEEE triceps

BakerMccormick :

Ur him

theonlyjosue :

how are my triceps ?

Joseph :

Yep keep going! For sure I’m listening to you

Davemtlqc :

I would squeeze your triceps

Ana Lisa melchocho🚂⍳٥٥ᵏ⍳٥٥ᵏ :

it's simple

vik :

Ur not wrong but tricep push downs has your elbow moving , you’re showing a tricep extension, elbow doesn’t move.