@jeremyscottfitness: DB Close Grip Push-Ups are one of the best bodyweight exercises for building your chest, shoulders, triceps, and core all at once. The neutral grip is often easier on the wrists and shoulders while allowing you to get a deeper range of motion than a traditional push-up. Simple. Effective. No fancy equipment needed. Master the basics and your body will change.

Jeremyscottfitness

Open In TikTok:

Region: US

Wednesday 03 June 2026 01:40:36 GMT