Philsmypharmacist
Region: US
Wednesday 03 June 2026 02:07:56 GMT
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Jenn w/ Wicked🌙Creations :
I was definitely on that needed to lose weight. I had already built muscle mass. I've loat 130 on Zepbound. & I dont see where I've lost any muscle mass. you HAVE to keep you protein intake up to protect your muscle. its not a miracle drug & requires work to protect your body.
2026-06-03 13:51:58
6
Zena :
I started at 315lbs at 5'7. im at 300 after 3mo. first stop to re-evaluate is 275, then 250, then 220, then 200
2026-06-03 14:59:27
3
drburrhus :
What we ar missing from hop prescriptions is working with a nutritionist to ensure that they are eating a balanced diet and not going into to much of a calorie deficit. I had already gotten my diet in order and was someone controlling type 2 when I started so of my 45 lbs of weight loss only 5 was muscle. They doctors were so happy as am I
2026-06-11 05:08:55
0
Divine Ms. M :
If it keeps my a1c from going to 14 I don’t care!
2026-06-03 15:37:36
5
Maggie Green :
Strong takeaway.
2026-06-10 20:40:40
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tonyathiele :
which one is better
2026-06-09 12:14:05
0
🌻JulieW516🌻 :
What does Reta do to the heart?
2026-06-03 13:33:03
1
Zara_45 :
People just need to regularly do body composition testing. And Dexa scans if it calls for it
2026-06-04 23:51:44
0
Normalee :
I appreciate you putting out these videos that make us do our research
2026-06-06 03:50:08
0
user8011254336695 :
U
2026-06-06 11:05:08
0
𝕥ⅈꪀꪗ ᧁꪖ𝕣ᦔꫀꪀ ᥴꪖꪀꪀꫀ𝕣 🍽 :
I didn't get the hefty loss like others BUT my A1C is on point!!!!
2026-06-03 09:20:26
5
NotTodaySatan :
I needed to lose 30lbs. Took GLP-1, lost the weight. Off GLP-1, weight all came back. I’m 58. Hard to keep weight off unless I want to eat like a rabbit forever
2026-06-04 11:35:54
1
affirmwithrhythm :
Retra is good for body builders.
2026-06-03 15:46:00
1
pnw_sirensoul :
I love it to maintain my weight at the top of my "normal" BMI. NAFLD runs in the family, as does several types of cancer, and heart disease. I feel like managing this is reasonable, using low dose only.
2026-06-03 22:27:23
0
🍉 NicktheBob 🍉 :
Follow the guidelines and eat well, exercise, drink water, etc
2026-06-04 01:36:59
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Levi Lippincott 🥓 :
I’m curious how controlled the studies are with regard to food & exercise (specifically cardio AND resistance). If someone is on Reta and not hitting their macro targets, specifically protein, and they aren’t doing both cardio (can be walking) AND weight lifting they will absolutely lose those things. If they aren’t willing to do that then they are going to get mixed results.
2026-06-03 14:12:35
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LazerFriday :
it was worth all the bad possibilities for me! not only was i morbidly obese, but I was also suffering daily migraines. turns out the GLP-1 (specifically trizepetides) has been the ONLY thing to help my migraines! I have reached goal weight but I stay on maintenance dose.
2026-06-03 07:26:01
3
Normalee :
@Philsmypharmacist I'm on it for Diabetes. I wasn't aware about bone density issues, I already have osteo penia, other than taking calcium & lifting weights, how do we combat bone loss on Reta????
2026-06-03 20:41:35
0
Coyotie :
🤔
2026-06-03 02:31:27
0
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