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@ziggy_041: 📢 ITS TUESDAY Y'ALL 📢 I'm so glad to be back on track! Day #17 20 minutes done ✔️ 80 calf raises done ✔️ 3 sets 4 squats 20 pulse squats 7 squats done ✔️ Lets Do This!!!! #tuesdaymotivation #MERACH #tiktokmademebuyit #30daysquatchallenge

MommaZ‼️💨🍯
MommaZ‼️💨🍯
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Wednesday 03 June 2026 04:23:18 GMT
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get HOT in 10 minutes🔥 (save this) -Reverse lunge w/ pulse + knee drive (stay low, keep your working knee bent for max tension) -Repeat other side -Sumo Squat (bottom half only) -Tricep Pushups -Crunch-ins I just finished filming a bodyweight workout for my app ladies and had to share a few killers. I was shakinggggg 🔥 ENJOY
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