@catatanindahns: catatan materi aesthetic smp sma dan grammar bahasa inggris, klik link di bio yaa🫰 ini tips belajar, waktu terbaik untuk belajar

catatan di ig @catatanindahns

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Wednesday 03 June 2026 08:02:35 GMT

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ajispalepale :

mls tpi

2026-06-28 11:37:54

838

Flyyy_232 :

yg susah itu konsisten.

2026-07-01 06:05:31

959

dapurmamanyaz3 :

lah bearti anak saya 15 sekali belajar ifu bener .....saya malah ngomel² karena terasa bentaran doang😭

2026-06-17 22:09:49

168

aveee jelitaaa🎀 :

aku biasanya make trik pomodoro, beneran ampuh dripda bks dri pulang skolah/ulangan lngusng belajar smpe malem. wktu itu aku mke trik kaya gtu, alhasil otak aku gampang capek, stres, ditambah lagi disekolahan aku juga full belajar, tapi make trik pomodoro ini lebih santai, intinya jngan belajar full ampe otak muak, disekolah cukup enjoying belajar santai smbil belajar. smester 1 nilai rata rata aku diperingkat 5 86,44, trus di semester 2 ini semenjak mke trik pomodoro wlaupun bks, naik jadi pringkat 4 dgn nilai rta rata 89,29 , udah Alhamdulillah banget🥲💗🤲🏻 tapi beberapa nilai aku ada yang dikurangin maybe karna akhlak atau cara berpenampilan aku yang kurang baik, kaya nilai akidah akhlak aku yang aslinya 93 turun jadi 88 🗿

2026-06-28 05:19:49

43

༊·˚ _-𝐒𝐡𝐚𝐳𝐞𝐥𝐥-_ ༊·˚ :

semoga bisa lawan males nya deh

2026-07-11 12:57:50

47

zya. :

Gampang lupa kak.

2026-07-13 07:36:54

7

pii :

awal masuk kek gini, tengah tengah beda lagi😔

2026-07-03 11:57:09

31

kinderyo00eiiup :

ak yg sekali belajar 2 jam, 🥰

2026-06-04 14:47:43

42

Manizz💐💐⛎ :

𝗯𝗶𝘀𝗺𝗶𝗹𝗹𝗮𝗵

2026-07-19 03:37:30

3

laa~` :

udh belajar tau nya yg dpet ranking ank kesayang guru🥰

2026-07-08 04:30:43

3

Spider_ai🦸🏻‍♀️🕷️ :

mah hp aku berguna😭😭

2026-07-15 13:28:25

1

keeelll🌺 :

mari kita lakukan metode ini juga, lalu lupakan🗿

2026-07-03 06:48:30

2

Vo = √Voₓ² + Voᵧ² :

jangan lupa 20-10-30, 20 menit baca, 10 menit tulis soal tanpa lihat tulisannya lagi, 30 jam push rank

2026-07-18 11:11:52

1

💤 :

kenapa si fyp nya pas dah selesai ulangan ihh sebel

2026-07-03 13:04:22

3

Dedi Kurnia :

anakku nilainya 99 semua kecuali matematika 85 tapi rengking 6

2026-06-24 03:08:58

3

JunzZmc :

ge yg belajar sebelum tidur ama sebelum ujian mulai🗿

2026-06-05 08:21:49

6

FORGETMENOT :

kalau pulang sekolah gk bisa karena ada part time

2026-07-12 12:33:05

1

itzz.ra :

judul backsound??

2026-06-30 13:20:32

2

strawberrys_duck🦆 :

aku kalo belajar langsung ngantuk padahal udah tidur gimana cara mencegah nya ya

2026-07-03 00:19:45

1

★//A_Normal_Guy?\\★ :

di bilang caper sama kakak 😂

2026-07-20 10:39:20

0

~🍒Genice🍒~ :

aku sih pulang sekolah

2026-07-23 10:52:20

0

☕︎ :

sound ny ap???

2026-08-18 10:17:36

0

Pritaaa :

trs waktu ngerjain pr gimana?

2026-08-01 11:06:12

0

bambam12345555 :

sepakat, q jg terapkan jaman sekolah dulu. Skrg jg terapkan ke anakku

2026-06-23 21:58:40

0

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Other Videos

Persistent neck pain might be more interconnected than you think! 🤔 The key to pain relief? The solution may be found in your shoulders. Our body is an intricate web of interconnected muscles. The neck, particularly, doesn’t work in isolation. It’s closely linked with the shoulders and upper back. When your shoulders are tight or lack mobility, it can inadvertently lead to increased tension and pain in the neck. Which is why these 3 shoulder mobility exercises are a must add in to your weekly workout: ▪️ The kettlebell halo is one of our favorite exercises to boost shoulder mobility and potentially reduce associated neck tension. ▪️Scapular pull-ups target the muscles around the shoulder blade, helping to manage and distribute the load more efficiently and effectively. ▪️The Steel Club Pullover dives deeper, with the unconventional nature of the tool, the Steel Club will work to activate the entire shoulder girdle to help balance out forces that might otherwise stress the neck. And for those looking for a more direct approach, neck strengthening tools like @theironneck provides an innovative way to strengthen and improve mobility in the neck, potentially eliminating neck pain for good. By understanding and addressing the interconnected dynamics between your neck and shoulders through exercises, you can work towards a more balanced and tension-free upper body. Your liberation from pain be just a movement away! ✊ Have you tried any of these exercises before? #mobilitytraining #neckpain #postureimprovement #injuryprevention #shouldermobility #phasesix

Persistent neck pain might be more interconnected than you think! 🤔 The key to pain relief? The solution may be found in your shoulders. Our body is an intricate web of interconnected muscles. The neck, particularly, doesn’t work in isolation. It’s closely linked with the shoulders and upper back. When your shoulders are tight or lack mobility, it can inadvertently lead to increased tension and pain in the neck. Which is why these 3 shoulder mobility exercises are a must add in to your weekly workout: ▪️ The kettlebell halo is one of our favorite exercises to boost shoulder mobility and potentially reduce associated neck tension. ▪️Scapular pull-ups target the muscles around the shoulder blade, helping to manage and distribute the load more efficiently and effectively. ▪️The Steel Club Pullover dives deeper, with the unconventional nature of the tool, the Steel Club will work to activate the entire shoulder girdle to help balance out forces that might otherwise stress the neck. And for those looking for a more direct approach, neck strengthening tools like @theironneck provides an innovative way to strengthen and improve mobility in the neck, potentially eliminating neck pain for good. By understanding and addressing the interconnected dynamics between your neck and shoulders through exercises, you can work towards a more balanced and tension-free upper body. Your liberation from pain be just a movement away! ✊ Have you tried any of these exercises before? #mobilitytraining #neckpain #postureimprovement #injuryprevention #shouldermobility #phasesix

Hạy đác rim chanh dây #hatdacrimchanhday #hatdacrim #baoquangfood #reviewfood #nấuăncùngn👩🏻‍🍳

Hạy đác rim chanh dây #hatdacrimchanhday #hatdacrim #baoquangfood #reviewfood #nấuăncùngn👩🏻‍🍳

Replying to @userdghvjkhjk Proof your first violin doesn’t have to break the bank 🖤🎻 Packing a Tower Strings Midnight Violin Outfit for one of you! Everything you need to start playing, for $259. #beginnerviolin #violinist #violins #violin #violinplayer

Replying to @userdghvjkhjk Proof your first violin doesn’t have to break the bank 🖤🎻 Packing a Tower Strings Midnight Violin Outfit for one of you! Everything you need to start playing, for $259. #beginnerviolin #violinist #violins #violin #violinplayer

Manifesting this for you 🤝🏽 #innerpeace #freespirit #remotework #nomadlife

Manifesting this for you 🤝🏽 #innerpeace #freespirit #remotework #nomadlife

nghe giong em de thuongg>. #nhasangtaofreefire #xh #vdspro #ff #fyp

nghe giong em de thuongg>. #nhasangtaofreefire #xh #vdspro #ff #fyp

প্রতিটা মানুষ এক একটা অপেক্ষা নিয়ে বেঁচে থাকে, সেই

প্রতিটা মানুষ এক একটা অপেক্ষা নিয়ে বেঁচে থাকে, সেই "অপেক্ষা" ফুরিয়ে এলে মানুষ মারা যায়.!#ararthy #fyp#capcut #foryou #sadcaption @TikTok @Bangladesh @#foryou

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