@ben_arfa_95: #🤣🤣🤣

ARFA
ARFA
Open In TikTok:
Region: UA
Wednesday 03 June 2026 10:22:45 GMT
736729
12418
373
8901

Music

Download

Comments

lyudmilag1111
Людмила :
Урок не засвоїв 😂
2026-06-03 10:35:41
103
ivanka.muzyka
Ivanna Muzyka :
хороброї води випив напевно 😂😂😂
2026-06-05 15:51:05
32
nikmakein89
NIK :
Друже Ти живой?😁
2026-06-04 16:30:24
41
user7816229973103
Татьяна Фелимоненко :
😂😂😂😂😂😂 тікай
2026-06-03 10:46:08
11
.kunt5
Любовь 🇹🇷🇹🇷🇹🇷 :
беги, дядь Мить😂😂😂😂😂
2026-06-03 12:40:08
16
.ua0082
🇺🇦Володимир🙏🙏🙏.UA. :
10 раз передивився...😂😂😂😂
2026-06-03 16:29:07
9
sharfopled
sharfopled :
😂😂😂😂😂😂 браво 👏
2026-07-04 07:36:54
0
nata222499
Natali 1985 :
не випробовуй свою долю і терпіння дружини ☺️☺️☺️
2026-06-04 06:46:33
12
alex19731000
Alex :
Викликай ветеринара.
2026-06-05 19:54:41
5
user56098183867007
Серж Арт :
остро😁
2026-06-05 13:01:12
3
user7842460661632
Nata :
Не можу зупинитись ржать😂😂😂😂
2026-06-09 17:15:59
2
lesa.91
Олександра Ступар💙💛🇺🇦💙💛 :
ну ти попав💪👍😂
2026-06-23 18:09:31
0
_dimcher_
DimCher :
2026-06-05 10:57:09
1
dyatuxm0zaqj
Vira S :
ааааа🤣😂😅😆😁
2026-06-05 08:27:54
2
user1778786750960
Вита :
👍👍👍😂😂😂😂😂Удачи вам.
2026-06-10 15:45:49
2
rayvshalashi
РАЙ В ШАЛАШІ :
РЕСПЕКТ 😂
2026-06-04 09:36:00
2
useroj9k761g5j
Руслан 125 :
🤣🤣🤣🤣🤣🤣🤣
2026-06-05 09:30:15
0
mercanet5778
MercAnet577 :
Ви таки смєлий пацан!😂😂😂
2026-06-12 10:04:38
1
user8765415096339
user8765415096339 :
2026-06-07 09:28:43
0
aleksandrshlapats
Aleksandr Shlapatskyi :
2026-06-07 09:20:16
0
user31997901778413
Нина Бузанова :
2026-06-17 17:49:41
0
kotomot66
kotomot66 :
2026-06-09 04:32:36
0
sergei.sergei03
Sergei Sergei :
😂😂😂Отак от!
2026-07-04 16:41:28
0
user1833288702534
Снеговик :
2026-06-05 10:35:59
0
To see more videos from user @ben_arfa_95, please go to the Tikwm homepage.

Other Videos

COMBO! 1️⃣ Combination: Jab – Cross – Lead Body Hook (1–2–7) This is a highly effective level-change combination. The jab and cross (1–2) establish distance, open the center line, and force the opponent’s guard upward. This creates the perfect opening for the lead body hook (7) to land clean and powerful. Why it’s effective: • teaches distance control • the straight punches open the guard for the body shot • body hook drains the opponent’s energy • fast, simple, and difficult to read Focus on: • keep the jab and cross straight and sharp • bend your knees slightly for the body hook • rotate your hips for power • keep your guard tight and stay balanced ⸻ 2️⃣ Combination: Jab – Cross – Cross – Lead Body Hook (1–2–2–7) Adding the second cross increases pressure and disrupts the opponent’s rhythm. The double cross (2–2) forces the opponent backward or into a tight high guard, creating a perfect opening for the lead body hook (7). Why it’s effective: • applies strong forward pressure • double cross overloads the opponent’s defense • breaks rhythm and forces reactions • builds power, balance, and control • sets up a clean body shot after high-guard defense Focus on: • don’t overreach on the double cross • rotate your shoulders and stay compact • keep your chin down and guard up • lower your level slightly before the body hook ⸻ Both combinations are great for building balance, power, clean technique, and effective level changes on the heavy bag. 📌 If you enjoyed the video, hit the like button 👍, leave a comment 💬, and subscribe 🔔 #boxing #makho_boxing #კრივი #combination
COMBO! 1️⃣ Combination: Jab – Cross – Lead Body Hook (1–2–7) This is a highly effective level-change combination. The jab and cross (1–2) establish distance, open the center line, and force the opponent’s guard upward. This creates the perfect opening for the lead body hook (7) to land clean and powerful. Why it’s effective: • teaches distance control • the straight punches open the guard for the body shot • body hook drains the opponent’s energy • fast, simple, and difficult to read Focus on: • keep the jab and cross straight and sharp • bend your knees slightly for the body hook • rotate your hips for power • keep your guard tight and stay balanced ⸻ 2️⃣ Combination: Jab – Cross – Cross – Lead Body Hook (1–2–2–7) Adding the second cross increases pressure and disrupts the opponent’s rhythm. The double cross (2–2) forces the opponent backward or into a tight high guard, creating a perfect opening for the lead body hook (7). Why it’s effective: • applies strong forward pressure • double cross overloads the opponent’s defense • breaks rhythm and forces reactions • builds power, balance, and control • sets up a clean body shot after high-guard defense Focus on: • don’t overreach on the double cross • rotate your shoulders and stay compact • keep your chin down and guard up • lower your level slightly before the body hook ⸻ Both combinations are great for building balance, power, clean technique, and effective level changes on the heavy bag. 📌 If you enjoyed the video, hit the like button 👍, leave a comment 💬, and subscribe 🔔 #boxing #makho_boxing #კრივი #combination

About