@coachtahj_: 🛑 STOP Doing Your Push-Ups Wrong ✋🏽 Do this 👆🏽instead And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥

Travis :

I can do 30 push-ups how can I progress

sabza :

Thanks my brother

Alassana :

8 can do 10 A day

littlebastard :

OK, I want to try, but I never did push us in my whole life so how many do you recommend me to do for my first time doing it?

pebble :

he's teaching us everything

christophergreen475 :

64 yrs old Beginner it's Works 💪🏿 Chris N.C ✊🏾✌🏾

Diggs :

If you keep your pumps they actually keep more tension on your muscles

24★ :

Thought I was the only one tryna hold the ground for more Force 😂😭

charliekerkkktwerk :

rn I paused the vid and I'ma see if I do it right so I have my body straight go all the way down and put my elbows as close to my torso as I can

Mike's RSA🐅👊👌👍🪩😎 :

yeah 😂

LUCK=W :

Yoo bro if I do 100 crunch floor and 40 push up is it good for a starter?

Solomon :

Thanks bro

King :

I can do 1 handed pushups

Mighty-Samamos :

Alexander Yusuf Mponda :

Teach me A lot Teacher😂

user1720854048509 :

You're good bro

Orin Green :

Thank u Sir👊🏻

Emanuel :

all single day

Ssebagulanyi Ug :

ggggdddd

Zay Somebody :

Ty twin I needed this

mindsetrelation :

yes sir

𝔢𝔞𝔰𝔶𝔣𝔢𝔫𝔱𝔬_𝔗ℜ :

just think of it like a plank bro but you go from up