@leo.moves: The LeoMoves App is built for every fitness level, especially if you’re just getting started. You’ll find beginner friendly programs with easy to follow movements and detailed explanations to guide you step by step 💪🏼 On top of that, you can adjust every workout to your level by swapping exercises for easier progressions, so you can train at your own pace and keep improving. Start your 7 day free trial today and explore everything the app has to offer 🚀 Available on Google Play, the Apple App Store or directly through the link in my bio.

LeoMoves

Open In TikTok:

Region: FR

Wednesday 03 June 2026 15:39:23 GMT

90181

4033

712

Music

Download

No Watermark .mp4 (3.69MB) No Watermark(HD) .mp4 (2.27MB) Watermark .mp4 (3.78MB) Music .mp3

Comments

CEO of “i just knew” :

As someone who is very out of shape(and starting to get back into shape) the first one is too hard, need a simpler version.

2026-06-04 03:20:03

iamthekodiak :

so how can I modify from a super weak shoulder? ive had five surgeries on it and im not quite ready for those moves yet

2026-06-21 10:17:58

effvee :

severely depleted from back injuries and sedentary recovery, I need to start with something basic and simple like this 👌 following

2026-06-04 07:48:24

Eleni :

I like and saved all your exercises..

2026-06-07 11:43:11

default nickname :

How much is the app?

2026-06-04 14:45:19

Hassan Jamali :

thank you brother I like them

2026-06-06 08:07:40

user9113764538442 :

Thank you!!

2026-06-03 19:13:01

Eleni :

🥰🥰🥰 Thank you

2026-06-07 11:43:25

dratwar :

Jesus - this isn’t starting over. Some of this would send people to the hospital with a heart attack or cause so much soreness we couldn’t walk for a week.

2026-06-04 10:57:04

xukrillo :

💪

2026-06-04 14:55:42

Балу :

🔥🔥🔥

2026-06-04 09:48:33

Tun Lin :

🥰🥰🥰

2026-06-03 15:46:59

Brother Love :

🥰💯🔥🥰💯🔥

2026-06-05 19:59:49

To see more videos from user @leo.moves, please go to the Tikwm homepage.

LeoMoves

Open In TikTok:

Region: FR

Wednesday 03 June 2026 15:39:23 GMT

Music

Download

Comments

CEO of “i just knew” :

As someone who is very out of shape(and starting to get back into shape) the first one is too hard, need a simpler version.

iamthekodiak :

so how can I modify from a super weak shoulder? ive had five surgeries on it and im not quite ready for those moves yet

effvee :

severely depleted from back injuries and sedentary recovery, I need to start with something basic and simple like this 👌 following

Eleni :

I like and saved all your exercises..

default nickname :

How much is the app?

Hassan Jamali :

thank you brother I like them

user9113764538442 :

Thank you!!

Eleni :

🥰🥰🥰 Thank you

dratwar :

Jesus - this isn’t starting over. Some of this would send people to the hospital with a heart attack or cause so much soreness we couldn’t walk for a week.

xukrillo :

💪

Балу :

🔥🔥🔥

Tun Lin :

🥰🥰🥰

Brother Love :

🥰💯🔥🥰💯🔥

Other Videos

About

Legal