Dr. Rhonda Patrick
Region: US
Saturday 06 June 2026 16:20:00 GMT
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Kaytlyn :
what is considered vigorous exercise?
2026-06-08 14:32:54
5
GrayBeardStrength :
💯 I’m 55 and see the benefits of HIIT first hand. I feel strong, mental health has improved and I’m more productive at work 💪
2026-06-08 18:08:08
3
Aeternitas :
Agree. As we age, maintaining cardiovascular fitness becomes increasingly important.
2026-06-08 16:19:36
2
Wellness William :
great content 🤘🏻exercise is key for longevity
2026-06-16 19:29:41
0
ryancarlson42 :
The study participants wore the device for one week. The amount of exercise they did in that single week was used at the end of 8 years of health monitoring to draw these conclusions. The causation ascribed in this video "this did that" is not strong.
2026-06-09 12:26:40
1
jjspirithawk2 :
But if someone has significant atherosclerosis, wouldn't high intensity exercise run the risk of a plaque rupture with sudden heart attack or stroke? 🤔
2026-06-10 00:54:40
0
doveseagle :
I've been pushing a lawnmower on an acre of inclined land for over 30yr as part of my lifestyle at 67 now.
2026-06-09 16:04:12
0
Joe H668 :
do they know an approximate percentage that it reduces each one by?🤔 just wondering.
2026-06-06 19:47:26
2
calmecacanahuac :
sure but u can't do as much cuz of the impact on the body
2026-06-08 14:44:25
0
Rosarito664 :
what is vigorous 🤔 i can only give you 2 minutes
2026-06-07 07:13:01
2
DopeyAssJoe :
moley Russell's wart
2026-06-06 16:41:56
1
huxli :
😂😂😂
2026-06-07 03:36:37
1
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