Tina's tips
Region: ZA
Wednesday 03 June 2026 17:36:54 GMT
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Tina's tips :
🌱 Rye Bread Denser texture Rich earthy flavor Higher in fibre Can help with fullness
2026-06-03 17:44:12
1
Hiraya Manawari ✨ :
how about ciabatta bread?
2026-08-05 23:10:57
1
ひ :
What about whole grain
2026-06-25 22:58:58
1
LifestyleCoach31 :
this is amazing🥰🥰
2026-06-03 22:38:26
1
Tina's tips :
🌻 Seeded Bread Contains seeds like flax, sesame, sunflower Adds healthy fats and crunch Can increase fibre and protein
2026-06-03 17:42:15
0
Tina's tips :
🤎 Brown Bread Sometimes colored with molasses/caramel Not always fully whole grain Can have moderate fibre Tip: Check labels for “100% whole wheat”
2026-06-03 17:43:33
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Tina's tips :
🍞 White Bread Soft and fluffy Made from refined flour Lower in fibre Often fortified with vitamins
2026-06-03 17:43:17
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Tina's tips :
🌾 Whole Wheat Bread Made with whole grain flour Higher in fibre Keeps you fuller longer More nutrients than white bread
2026-06-03 17:42:58
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Tina's tips :
🌾❌ Gluten-Free Bread Made without wheat, rye, or barley Often uses rice or almond flour Texture may differ from regular bread
2026-06-03 17:41:15
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