@mindsnaps00: #autism #neurodivergent #adhd

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Wednesday 03 June 2026 20:20:59 GMT
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baileyelizabethb
BaileyElizabethb :
Also everyone should look into the 12 types of intimacy!! When you start growing the other areas of intimacy it helps with that too by connecting with interests and other forms of intimacy ❤️
2026-06-07 16:36:40
61
amoe711
Audra Moses :
How can I explain that I CANNOT do scheduling but also need to prepare?!
2026-06-08 01:09:11
3215
echomaraswift
echomaraswift :
As someone with adhd, I can NOT do scheduling. It becomes a chore
2026-06-07 08:13:28
1358
smp_cro
smp_cro :
Omg! Iv never heard anyone put it so well. I worry about me not being clean, shaved, ect and so I can’t be spontaneous 😭
2026-06-04 18:38:49
3788
merry_rissa
Rissa :
I’m a bit in the middle. Needs to have a lot of spontaneity but it does need to start waaaay earlier in the day
2026-06-06 19:16:41
632
secretly.sourr
SecretlySourr :
I feel so validated, because my husband is always ON but I cannot be, and I struggle getting into the mood, staying in the mood. Smells, sounds, sights can all trigger me and turn me off. It’s so hard:/
2026-06-09 16:28:22
252
timeilost
rav 💋 :
im autistic and i have been trying to explain this in my current relationship for all 4 years of it. i feel broken. im so exhausted.
2026-06-10 17:42:44
47
crookedhornfarm
crookedhornfarm :
I’m autistic and my husband is adhd and we have a schedule. It’s Tuesday nights
2026-06-05 11:18:51
829
thoughtdaughter2.o
thoughtdaughter2.o :
Especially if I had a trying and frustrating day. I usually don’t want to be touched. I experience heightened sensory overload and I jerk away from anyone trying to touch me in those moments.
2026-06-08 13:54:06
67
biffewens
biffewens :
Really recommend the book ‘come as you are’ by Emily Nagasaki which is all about this and so helpful
2026-06-05 15:31:36
46
jessblushsalon
Jesssss :
yes thissss as an autistic woman. I can't flip in and out of modes
2026-06-06 19:55:40
268
purradogs
Gloomina :
I deal with this so often!!! 😭😭😭😭😭😭
2026-06-03 21:54:01
345
lunaadhdschool
Luna Kalm | ADHD School :
it's like one or the other. sometimes spontaneity is great and you just have get caught up in the moment. other times you're overthinking coz you weren't expecting it and become hypervigilant that everything is ok and you're not being weird because you weren't prepared
2026-06-05 21:25:13
116
s_nicole95
Essen🦋🇯🇲 :
Baby I’m doomed. I’ll have anxiety either way. The random initiation or scheduled. I can’t do it lol
2026-06-08 09:46:30
18
zoe.reeves2
Zoe Reeves :
On top of that my brain goes off into everything other than the act! Washing, shopping, whatever! My brain goes straight to somewhere else - I find it so hard to make myself present! A ‘date in the diary’ does actually help, intent brings thoughts of desire and helps me focus (sounds really awful but it does not mean I’m not enjoying!!!) try to explain to my husband why I’m wondering if the the bins have been cleaned!!!!
2026-06-05 21:00:54
77
kdthebooknerd
kdthebooknerd :
Can’t do a schedule but definitely need to knows it’s coming so I can mentally prepare.
2026-06-09 01:01:41
31
icecreamlorry
Laurie Brown :
scheduling can put so much pressure on it that it has the opposite effect for me, I think the thing about the slow buildup is way more effective for us
2026-06-08 08:21:26
30
kaity_the_lady
Kaity :
I’ve never felt so seen..
2026-06-07 15:38:45
21
dokdicer
dokdicer :
I don't need scheduling, but I do need ritual and communication. Making the transition and intention clear and allowing me an out.
2026-06-12 10:50:43
9
slayinginmylane
Xander :
how dare you put the words to what ive been trying to describe to every partner my entire life.... I was never able to find the words
2026-06-11 21:46:42
6
marydandreapavone
marypavonelanzetti :
god, this is so true I'm crying
2026-06-05 06:34:30
80
_leesher
_leesher :
this was SO difficult in my 20s
2026-06-08 14:40:32
14
antsinthegarden
antsinthegarden :
I’m adhd and autistic and my hubs does too. We both have to shower or be clean first. And if it’s too hot we can’t do the sensory of being insanely sweaty.
2026-06-10 22:23:08
6
011mph
car. :
I have ADHD and I'm really opposite about this. I absolutely hate the idea of scheduling it 😭
2026-06-08 07:05:27
7
ryanjcollins2
ryanjcollins2 :
This is exactly what I struggle with
2026-06-05 06:03:09
52
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