@duprim_: A work in progress. I started practicing diaphragmatic breathing from the beginning of my pregnancy and continued postpartum. This is my body from day 1 to 2 weeks postpartum. Every postpartum journey looks different, and every body recovers differently. This is just me documenting mine with gratitude, patience, and giving my body the time it needs. So far, so good. #breathingexercises #diastisisrectirepair #postpartum #momof2