@amandarisdal: inverted triangles trying to be more hourglass 🫶 upper body is great to train but in this case we need to train the lower body extra hard to get proportionate #hourglass #dreambody #invertedtriangle #upperbody #hips
I only started doing goblet squats and my body is wider. I love it and i dont do medius glute exercises
2026-06-04 03:37:07
573
Spacebaaae :
My measurements are hourglass but all i see in the mirror is inverted triangle
2026-06-03 22:19:08
4028
Kai 😛 · buttbuddies :
wdid if i have a square
2026-07-17 08:26:26
0
Val Moreno :
What if my baseline is Mike Wazowski?
2026-06-04 19:18:43
388
mina :
I have an hourglass but with no ass lmao
2026-06-25 10:55:37
115
.cliiq :
I’d really appreciate it if you could post a full workout plan for this 🙏🏻
2026-06-03 20:48:09
692
♡•Tukze•♡ :
it's so hard finding workouts for inverted triangles. plus I store fat in my upper arms but I'm not sure what workouts to do to tone them up without making them look bigger then they are 🥺
2026-06-03 23:53:45
275
Deanna B :
Finally! Someone who understands, as an inverted triangle I try to stay away from heavy upper body training. I have hip dips so I focus on glute minimus/medius exercises to round my hips out. & quad exercises to grow the outer thighs.
2026-06-05 22:35:02
168
Kat :
What am I?
2026-06-06 01:31:10
10
Selena💖💕💝 :
I feel like I’m between an inverted triangle and rectangle 😭I’m giving trapezoid
2026-06-04 18:37:00
85
ava :
I literally cannot get wider in my legs and hips I’m cooked
2026-06-04 03:35:10
166
橙子 :
What body type is this?
2026-07-02 05:19:09
5
Brenna Paige :
I'm a rectangle 😭
2026-06-03 20:51:18
61
yoshellz ✌️ :
I see hourglass in the mirror but on pics I see inverted triangle 😭
2026-06-05 16:23:46
19
pamelarios_2 :
I hate the “make your back bigger to make your waist seems smaller” bro I don’t want the illusion of smaller waist I genuinely want a smaller waist 🤣
2026-06-15 16:44:46
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Kay :
My upper body loves to grow. Now I’m only hitting upper body 1x wk until my lower catches up. #invertedtriangle
2026-06-04 23:40:56
20
nun ya business :
My hip dip + broad shoulder combo will be the death of me
2026-06-25 10:00:21
5
dragonfruitgirly🌺 :
I’m a rectangle
2026-06-04 06:57:42
18
Wild_Andromac :
I'm an inverted triangle as well, this is soooo true. It's really easy for my upper body to grow/bulk bc my structure supports it so easily.
2026-06-03 22:23:08
44
mortalkombratt :
No idea what i am
2026-07-13 02:46:00
6
🩷 :
How do i figure this out
2026-06-06 22:31:51
5
𐔌՞. .՞𐦯 :
i have an inverted triangle body shape and plan to workout both my upper and lower...does this mean its best to reduce my upper body exercises?
2026-06-04 01:11:39
36
Mahmood Aldabbagh :
My favorite flavor of autism
2026-06-05 07:17:07
7
iloveatsushionao3 :
my measurements say i’m a pear but my shoulders are wider than my hips i’m so confused
2026-06-04 09:58:08
9
Kendall :
I literally can’t tell which body shape I am at all 😭😭
2026-06-05 00:01:28
25
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