@scott.austin.martin: Our men's coaching ecosystem works across four pillars: Path, Presence, Process, and Strategy. Path is understanding where your defense mechanisms came from. Presence is building an actual daily practice. Process is somatic work that shifts how the nervous system holds reality. Strategy is the relationship science — Gottman, EFT, Human Needs Psychology. Most people jump straight to Strategy. But if the nervous system does not have the capacity to engage it, strategy stays in the head and never reaches the relationship. Capacity is where most of us need to start. Link in bio to explore the work. #nervoussystem #relationships #relationshiptips #menscoach #emotionalsafety

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Wednesday 03 June 2026 23:25:07 GMT