@melissadivaristhompson: In 15 years of sitting with couples, I have learned the second a fight is about to start, and most of the time it has nothing to do with what gets said next. Fights do not start with words. They start with a face. A breath. The way one of you sets down a coffee mug. By the time words show up, you are already two minutes into a fight your nervous systems already started. The doorway out is not stopping the words. It is naming the smaller moment. Free Conflict Decoder in my bio. This content is relationship education and is not to be misconstrued as psychotherapy. #couplestherapy #conflictinmarriage #nervoussystem #relationshippatterns #marriagework

melissadivaristhompson
melissadivaristhompson
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Wednesday 03 June 2026 23:51:02 GMT
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dreamtrin30
$DreamTrin :
I need you to be my therapist!
2026-06-05 18:05:11
1
clarady.app
Lauren | conflict & connection :
This is exactly why identifying emotion somatically matters so much!! Catching that tight chest / fix before it becomes a sentence is how you actually disrupt the pattern and stay out of the cycle.
2026-06-06 03:19:18
0
capt.caos
j.j. :
Your awesome!
2026-06-04 00:39:03
1
user3761144750424
user3761144750424 :
Well my husband came home with groceries and I tried to ask him something and he snapped at me. I told him he was out of line but he did not apologize. A little later he came to me acting like nothing happened. When I didn’t respond to him he started acting like I created the problem. I just left the house for a while and now he went to watch tv in the basement which he hasn’t done for quite a while. All this because I’m supposed to ignore it when he is nasty to me for absolutely no reason?
2026-06-04 01:29:38
0
meeko_mommi
meeko_mommi 🏳️‍🌈❤️ :
“What now?” seems to be a go to I hear and that is invalidating and now we are off to the races again 🤪
2026-06-04 15:55:08
0
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