@thyroidsister: To the woman who is always holding it together: You deserve rest too. 🤍 What’s one thing that helps you feel calm and safe when stress starts taking over? Let’s help each other in the comments. 🫶 #HealingJourney #nervoussystemhealing
This is me. It’s been years…shoot pretty much my whole life. I’ve got AuDHD on top of that. I’m with a good man now but when things are good for a long period of time it stresses me out more bc I’m don’t know how to live in safety. It feels naive and vulnerable 😩
2026-06-04 00:32:30
6
millennial chic 25' :
chronic stress, depression and anxiety.. I try to listen to soothing or meditation music..
2026-07-22 16:12:31
0
Ms. Lisa G :
Only time ok is when I’m working out… that hour I’m carefree and feeling my best
2026-07-31 00:08:38
0
Melissa Marie🪷 :
I have no words. Besides, where have u been my whole life?!?! You took the words out of my mouth without me even knowing that’s what I meant… I’ve been so alone I just that it was just that. But this is legit real life for some people… just don’t have anyone on to relates or understand. I’m just always the depressed one, who’s always going through something, so I always feel like an inconvenience. I don’t voice this to know one. Crazy… that u just too the words pour of my mouth 🤯
2026-06-09 00:14:25
1
Enhancingbeauty.bymayerly :
Thank you for sharing. These are all healthy ways to remind ourselves to have peace and not be in survival mode.
2026-06-04 23:18:14
0
sisteramerica2 :
Love this advice. I also work in my garden after work for 45 minutes at least - sunshine and air. It helps me get rid of all the noise in my head
2026-06-04 23:58:04
0
Nina :
Dancing!! 💖 movement heals the body! I’m going through a stressful change. I went to a dance class yesterday and I had a big smile on my face the whole class 😄
2026-06-04 22:48:30
0
Mscandy559 :
sitting outside in my patio with my view of my flowers and plants. morning n evenings
2026-06-04 00:57:58
2
Faith Allison :
Jesus....I remind myself I dont need another human... I have God. 💖
2026-06-04 14:39:03
0
Lovinpeace143✨🦋✨ :
Me 🙋♀️I relax with cooking ( I'm a foodie) playing Roblox and ps5 games, coloring and art, reading if I can focus, tik tok lol calm lights in my bedroom with a fan and good shows with a fuzzy blanket 💕😮💨
2026-06-04 22:46:51
0
Lynne, Cathy’s BFF :
I don’t know if my body will ever feel safe. I also struggle with resting without guilt. I have a great husband who prioritizes my health. Seeing him work so hard for money that goes into the abyss of medical expenses causes guilt. A GLP-1 has been VERY helpful in quieting my whirring mind. I don’t need as much ADHD medication. It’s worth a try.
2026-06-08 16:13:46
3
anna_oca :
It’s me 😩
2026-06-11 02:53:09
1
Victoria Lauro :
well great 😳
2026-06-07 01:49:30
2
Kate Weise :
Happened to me. 2 bad relationships then a good guy but with difficult child causing full on chaos. Now I have an autoimmune disease
2026-06-10 20:17:24
1
DragonLady83 🖤 :
Magnesium and ashwaganda at night, Epsom salt baths, and exercise when I can. Also those girl dates with coffee, snacks and thrifting ☺️
2026-06-04 13:52:13
1
EspTam1718 :
I’m just tired of living in survival mode
2026-07-17 05:35:30
1
karabeth760 :
💜
2026-06-04 00:07:37
1
To see more videos from user @thyroidsister, please go to the Tikwm
homepage.