@dracula.noir: Week 12 posture fix PS: This is just the beginning forward head posture, uneven muscle contraction , muscle fiber orientation, compressed ribcage, anterior tilt, weak neck, rounded shoulders, nervous system #posture #ribcage #forwardheadposture #roundedshoulders #nervoussystem

jack :

do you still do your serratus punch for your scapula winging?

abe.miller16 :

how do i fix anterior pelvic tilt

bugger :

how do i do this bro i have the exact same problem

webdesigner :

btw is there any specific way I can understand that I am doing the exercises right shown by you

Booglord :

Whats the app bruv

PuPu :

alyas :

i

Dukecitysoftwash :

How do I measure my self for cva

Ali :

Yo this is sick. Do u think you can do a video of just every exercise you do daily and your routine for new chapter rounded shoulder and stuff. I have all the problems you have thanks

Manju✝️ :

what’s ur routine?

່ :

i have apt and lpt which one should i fix first or can i do both at the same time

neplohoi :

Bro you have too much aura

comtemplatingthragg :

I kind of have a diagonal slant on my upper back like you. Is that a sign of kyphosis or any other postural issues or is that normal?

Mame :

Does your routine also help with Pelvic Tilt ?

didjssjsjwj :

Kashif Chandio :

how much height gain u full posture correction?

كريم☪️ :

Where can I find your routine

webdesigner :

What's TMJ

hxdyhhesxhh :

app name

username :

What does your routine look like

Alexandra :

did you gain any height doing this???

Z :

what app do you use for the measurements

hesi :

how many times a day do i do ur routine?

Leumas :

Routine?

FERIT. :

How much height did you reclaim? Good luck on your journey. I’m on the same boat as you