@narcissisticpartners: Hi, it's Juliana! One of the things being in a relationship with a narcissist teaches you is that being caught resting, relaxing, sitting down, watching TV, or doing anything for yourself often comes with: – Criticism. – Accusations of laziness. – Guilt trips. – Hostility. – Passive aggression. Things like that. Why? Well, generally speaking, narcissistic partners don't see you as a person. They see you as an object they get to use. So they don't really care about who you are. All they care about is what you can do for them. It's a lot like the relationship you have with your phone. You don't care about your phone's identity, hopes, or dreams. You only care about what it can do for you (calling, texting, entertaining you, etc.) So when you're in a relationship with someone who sees you like this, your nervous system learns one simple rule: When they get home, look productive. It's not necessarily a conscious decision you're making in the moment. It's more like an instinct, because being productive feels safer than being caught enjoying yourself. If you need someone to talk to about all of this, you can always send me a DM or schedule a session with me. My team and I help people heal from narcissistic abuse, and many of us have experienced it ourselves, so we're here if you need us. To your healing, Juliana ❤️‍🩹

Narcissistic Partners
Narcissistic Partners
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Thursday 04 June 2026 01:36:42 GMT
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nonimwangi
muthoni :
we are not allowed to rest ever
2026-06-04 08:08:01
911
seladore
Sel :
The instant heart drop and then panic when the car pulled in the driveway each day… 🤦🏻‍♀️
2026-06-04 09:15:00
396
lovepennylane
lovepennylane :
omfg, this is my life
2026-06-05 07:19:25
1
miyama996
Mery :
I used to live this everyday, now I'm divorced 😌
2026-06-05 00:54:27
66
angelmwc
Angel :
Everytime Im resting hes always asking me what Im doing and complaining about the fact Im on my phone . Even though I just spend hours cleaning 😓
2026-06-04 19:43:36
71
3526jw86
3526JW86 :
Not being able to feel calm or be comfortable and relax in the Home that you pay for every month, things need to change cause its no way to live
2026-06-05 07:10:55
3
yogiyohan21
Yogi2024 :
I wonder why people do this, my husband is not a narcissist though, but i find myself doing this as well, when i hear him coming i move like I’m busy. Don’t him to catch me doing nothing.
2026-06-05 05:27:30
8
ritachaske
RCeeee :
This is too real …… been there….
2026-06-04 03:06:42
534
banakin_linewalker
BanAkin_LineWalker :
the body aches and pains mysteriously went away when I escaped and could sit down again.
2026-06-04 03:47:46
70
dat1namedtris95
dat1namedtris95 :
Our nervous system is destroyed
2026-06-04 23:20:55
49
weedoodeedoo
Weedoodeedoo :
my current partner is not a narcissist, and I still find myself doing exactly that. time heals all wounds, but not quick enough.
2026-06-05 06:05:35
8
kat72329
kat🇨🇦 :
😳 I felt that in my stomach
2026-06-05 01:25:55
25
silviars777
Silvia :
shit...that was me
2026-06-04 17:28:16
32
lexxxaalove
Lexxaa :
This was my life for years
2026-06-04 06:34:30
26
kc45t
Huh :
Or when you are carrying trauma from parents.
2026-06-04 20:35:26
21
blauwebanaan12345
blauwebanaan 🇳🇱 :
15 years later and I still feel like this when the kids get home.
2026-06-05 07:21:20
0
louisebrennan1974
louise brennan :
the amount of people that can relate to this makes me sad 😳
2026-06-05 07:20:23
0
kate.m403
Kate :
So true x
2026-06-04 07:58:45
1
xmib71
Ximena Bader :
Tal cuál! Me ví reflejada! No te pueden ver relajada, pero él después si que se relaja.
2026-06-04 20:19:45
6
alikat_09
🌸AG :
This is so true. Hit home hard. Sad that we cannot relax. I automatically do the same thing because god forbid I try to rest.
2026-06-04 02:57:10
35
normarenees
Norma Renee Schoombee :
it got to where I would text and say let me know when you leave work so I can start dinner.
2026-06-05 01:37:54
8
ab18873
AB1887 :
SO TRUE!!! could never relax
2026-06-04 09:24:18
61
evelyngocart
Evelyn Goc Art :
I used to be like this. Until I discovered that I should not be afraid of his bluffing and fake self, I learned to take my power back and don't give a damn about what he thinks or says. And believe me, they sense that and then you start being the powerful one!
2026-06-04 21:08:41
44
wtatever0
wtatever0 :
Coming back from work exhausted and falling asleep by accident before he comes back. The jump scare when the door opened could have made my heart stop. Why did I live like this…
2026-06-04 07:15:16
95
loxxysts
lolxxy :
My mother used to act like this every time when my dad arrived home from work, it felt like a jumpscare🫩🫩
2026-06-04 07:23:07
27
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