Been doing glutes for a year now 2 days a week , high protein around 100grams. And my ass has not changed at all!! I’m hopeless. Tried all the basic workouts and lift heavy 😣
2026-06-04 17:22:25
50
kiki :
i am NOT warming up enough wow 😭😭😭
2026-06-20 14:51:02
0
Soydora :
Ok maybe I should be taking my warmups serious
2026-06-04 21:02:16
67
ashtey park :
How tall are you
2026-06-04 15:34:00
12
Kla :
Weird question what size are your sweatpants?
2026-06-04 12:45:31
2
dnoyshit1 ༽ :
How long should ur warm up be ?
2026-06-19 06:45:39
1
kimmrhoang :
Ugh forever my glute goals 😍😍
2026-06-04 05:25:53
6
Izzy.zara :
I need to add unilaterally hip thrusts to my routine! I see so many people recommend them!!
2026-06-04 11:57:23
5
mikayla :
girl what gym is this
2026-06-19 13:59:45
3
secret :
Height?
2026-06-04 21:17:16
1
Sophia :
She stronggg 🔥
2026-06-04 05:01:39
2
Rain 🌸 :
Girl how did you keep your stomach flat? My glutes grow and my stomach tryna chase the growth all the damn time 😩
2026-06-06 03:38:27
3
feronyclaire :
Forget ur glutes ur back is crazy defined
2026-06-16 14:58:41
1
Tati :
2026-06-04 12:33:05
1
amalia 𝜗𝜚 ࣪˖ ִ𐙚 :
you look amazing 😍😍
2026-06-04 20:58:38
2
Anna :
what color are these shorts?
2026-06-08 01:51:30
2
Daniella Gibson :
WELL DAMN
2026-06-13 13:43:25
1
jadekfits :
Yesss 💗
2026-06-09 18:29:34
1
JR :
❤️❤️
2026-06-20 14:43:05
0
victoria :
You strong as hell girl! 🥰❤️
2026-06-17 00:45:42
0
thatdeltgirl :
Wow
2026-06-07 15:25:53
0
quackdealer9000 :
Queeennn😭 pls reply me. How do i deflate my medius? I accidentally overtrained them thinking it woule make me more hourglass but it made me turn into spongebob😭😭
2026-06-17 16:47:52
0
leah :
I’ve been trying to grow my glutes for the longest now, I’ve seen some gains but everytime I up my calories it’s goes straight to my upper body and barely see my lower body grow. I’ve been doing everything “right” but just can’t seem to get them to GROW
2026-06-18 21:23:31
0
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