@kristalogan: Day 16 - Post hip surgery update. Still non-weight-bearing on crutches. Still ROM restrictions <90°. Quick movements or too much movement is jarring. SI joint is irritated. Can't stay in one position too long or my hip starts to feel achy. We're trying to sleep without an ice machine tonight we'll see how it goes. 😅 #hipinjury #microfracturehip #hiparthroscopyrecovery #microfracturechondroplasty #runninginjury

Krista✨Runner+Hip Surgery

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Region: US

Thursday 04 June 2026 05:24:35 GMT