@iyialiu: Part 1: fixing my posture! I've done everything under the sun to help with constant neck and upper back pain + fix my poor posture... turns out my neck is literally curved the wrong way!!! awc_newzealand helping me correct this!!! (All the equipment and Xray organised by them) If you work at a desk or on your phone a lot go get an Xray!!! 🙏🏽🙏🏽🙏🏽