@beentherebabeofficial: 4 weeks into HRT… 0.0375 Estrogen patch 2x/week 100mg Progesterone @ night - Sleeping MUCH BETTER! Actually sleeping through the night! - No more joint pain (especially in the morning!) - Brain fog 😶🌫️ is much better! (I don’t feel like an idiot when I speak!) I follow up again with my @Midi Health provider in about 6 weeks. Stay tuned! #fyp #menopause #HRT #midlifewomen #hormonesupport
I started progesterone last night, and slept awful! Did it take a bit to adjust?
2026-06-04 15:20:36
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lifeaccordingtog :
I just upped my dose from 0.25 the right to 0.375. I have bilateral shoulder pain tendonisis , bilateral hip pain ( hip, flexor and groin) and bilateral thumb pain. This is all tendon related. How long does it take for you to notice your joint pain decrease after increasing your dosage? I just update it up on Sunday night. Today is Tuesday night
2026-07-29 01:48:11
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Mistyb502 💜🦄🙌☀️ :
3 weeks in and I still feel like crap. The first couple of nights I slept like a baby but since then I haven’t slept well at all.
2026-06-11 08:09:15
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Michelle Pickering-N :
best decision I've made was HRT. I've been on it for 8 months.
2026-06-05 05:42:54
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ChiTown0131 :
So intrigued cuz perimenopause is kicking my ass 😩
2026-06-04 22:48:06
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Traci Brown Burton :
So I’m 4 years into full blown menopause. I’ve got joint pain so bad. I’ve gained 50 pounds even tho I eat healthy and try my best to exercise and walk. I’ve took so many different supplements and nothing works. I can’t sleep at night. Hot flashes like crazy. My doctor finally put me on the Estradiol patch .0375 mg. I actually have it in my hand as we speak about to put the first patch on. But he didn’t prescribe me progesterone to go with it? I’m so ready to feel better and get this weight off! It’s so frustrating when you try so hard and your body just fights against you! It took me a long time to agree to do the estrogen because of the cancer risks but I just can’t take it anymore.
2026-06-09 16:13:13
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heshaesunshine :
I’ve been on HRT going on 4 months now. It’s been a complete game changer. Immediately started feeling better. Just added testosterone into the mix last week. I feel like I’m 29 again! 🙌
2026-06-04 19:07:51
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