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@realedopikin2: 🚨 Breaking News: Double Chief of Manchester Reportedly Arrested by Albert Obazee — Full Details! #TrendingNow #ViralVideo #AlbertObazee #LatestNews #NigeriaNews
Real Edopikin
Open In TikTok:
Region: FR
Thursday 04 June 2026 12:47:54 GMT
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Comments
sunny95 :
looks like AI for my eye
2026-06-04 22:18:39
0
Senior Man :
congratulations to obaze 🙏🙏🙏
2026-06-04 20:02:42
2
Evelyn felix :
Good one .Azuwa l congratulations dear ❤️
2026-06-04 20:19:11
2
King :
Oga na Ai
2026-06-04 21:47:39
0
Dan white :
good Albert na man U be
2026-06-04 21:33:55
1
Elasam Ghedo Revo :
Albert obazee is have not thing as asholo
2026-06-04 18:33:52
0
Joseph araka :
congratulations to her
2026-06-04 17:18:12
0
user7699579512619 :
no body is Above the Law
2026-06-04 17:02:50
2
engineer uyi :
Albert you are a big a mad person
2026-06-04 23:26:23
0
Dy fx123 :
😁😁😁
2026-06-04 13:46:08
1
eyes of God :
😂😂😂
2026-06-04 19:57:48
0
Young moni 12 :
🥰🥰🥰
2026-06-04 18:36:52
0
osaiojohn :
💯💯💯
2026-06-05 07:37:37
0
Eddy Osasco :
the crack team boss congratulations 🎉🎉🎉🎉
2026-06-04 20:16:32
0
To see more videos from user @realedopikin2, please go to the Tikwm homepage.
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Dumbbell Sumo Squat Know the difference 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #gymtips #quads #gluteworkout #gym #gymrat
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