@abbeyskitchen: Is the plate method a scam? Having dietitians and nutritionists been LYING about it to keep you sick?! Let’s talk about if the plate method is actually healthy. #platemethod #balancedplate #nutrition #dietitian #healthyeating

Abbey Sharp
Abbey Sharp
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Region: US
Thursday 04 June 2026 13:05:50 GMT
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sadie9976
sadie :
you and liam are the only ones i trust!
2026-06-04 13:29:52
943
nob0dy113
🇨🇦✦🇫🇷✦Aether✦🇱🇧✦🏳️‍🌈 :
Abbey and Gabbi are the only ones I’d take advice from
2026-06-04 15:02:56
91
autistic_artist_738382
Cait’sbritishaccent🌀🦋 :
I'm confused about his take. As someone getting into working out, my diet is high in protein for muscle building, fiber to feel fuller, and, gasp carbs for fuel. Can we acknowledge that people with different lifestyles will have vastly different diets to achieve their goals that are different from yours?
2026-06-04 19:46:24
69
mjmtl1
mjmtl1 :
Yes Abbey Sharp tell them!! 👏 (always love your advice btw)
2026-06-04 13:43:52
11
_chmartinez
Chris :
We LOVE Abbey Sharp🥰🥰🥰
2026-06-06 00:57:31
9
halliwellgang
🎮 ᴡɪʟʟɪᴀᴍ | ᴄʜᴀʀᴍᴇᴅ (っ◔◡◔)っ💥 :
in abbey sharp we trust ❤️
2026-06-19 06:27:04
6
gehehwj_hehhebbs
💐Amy :
My sister is a dietitian my mum a body builder so my whole life ive been eating healthy and rn im in teenager years and ive never had an eating issue so im grateful that my family knows what they r doing (my sister is wayy older than me)
2026-06-05 03:23:26
16
dr.jon.l
Doctor Jon 🇨🇦 :
a blood sugar increase is also normal when eating
2026-06-06 12:43:07
29
champagne_opal
champagne_opal :
those fats are great for hormonal health too!!!
2026-06-05 04:36:55
85
v.april.rain
Veronica :
I lost 65 pounds with a dietitian following this guide.
2026-06-04 15:02:53
2
insook90562
방인숙 | Claudia Bang :
Lol so how does he explain my 39% skeletal muscle mass with my vegetable rich diet? Thank you for being a voice of reason in this world of toxic diet culture 💖
2026-06-05 00:57:45
28
yetanothermichael
yetanothermichael :
I didn’t know these plates existed. I will be getting one.
2026-06-06 21:58:36
2
chuckysaidtransrights
Jayden :
People forget that your body doesn’t keep protein protein when you have enough carbs. Why eat all that protein when you will only be getting a fraction of the value
2026-06-06 02:00:44
4
yamialex2009
Yamialex2009 :
100% of the time I ignore them cause I know it’s going to just be hot hair
2026-06-04 14:55:21
5
i_did_ur_mum
★ [89/70] ★ :
HAIII I REALLY LOVE YOUR VIDS ^^
2026-06-04 13:10:29
2
kwhudson
Songbird ❌ :
I want to know where he got the plate.
2026-06-05 18:39:25
1
el0xfd
￴ :
I love this women
2026-06-04 14:37:17
3
troy8649
Troy :
the older u get the fat and protein u need more sometimes for calories alone, while ur carbs come right down
2026-06-08 09:19:26
0
chrismnop
Chris :
I look like shit and feel like shit but the reason for both is entirely on me regarding my mental health.
2026-06-24 20:23:24
0
magashoulddie
TheGayAgenda🏳️‍⚧️🏳️‍🌈🇵🇸 :
For anyone wondering, one serving of whole wheat pasta has 6g of fiber per serving
2026-07-27 20:02:02
0
prettypixie2905
Pixiegirl29 :
Health isn't a one plan fits all, everyones different. Some people need more carbs, some people need more protine.
2026-07-01 02:52:08
0
misslarousse.0
misslarousse :
also why would they wanna trick you? trick you into what, my dude? and "they" who?
2026-06-28 18:31:11
0
commentaryisaiah
Isaiah :
can i ask what mic you’re using? also love your content 🙏🏾
2026-07-13 23:16:44
0
bearlover1203
WholeManDisposal :
idk you have your shirt on. how do I know I can trust you
2026-06-05 18:55:55
134
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