Sarah H
Region: US
Thursday 04 June 2026 14:54:24 GMT
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McKayla.Elizabeth :
Sour candy, rubber band on wrist, ice, 5 things you can see…healing from ptsd is a club I never wanted to be a part of. But I love us. Our resilience, hope, courage, empathy make us such lovely humans. Even if the cost was steep. Sending love to you, stranger. ❤️
2026-06-04 19:17:11
622
CcUnfiltered :
For those not understanding sour, spicy, cold, pain all distracts your nervous system and cause your body to react to that instead so it helps ease off the panic
2026-06-05 02:46:46
328
snapplecap1218 :
I found an amazing EMDR therapist. I can finally forget enough not to be haunted.
2026-06-05 03:01:58
45
🪻🪻 Violet 🪻🪻 :
So I have CPTSD and BPD and I love sour candy. I mean like I'll sit and eat sour gummy bears on the regular because it just does something for me. Maybe that's what it is but these aren't necessarily in times where I'm having a panic attack.
2026-06-05 19:31:52
17
bridgetthebaker :
❤️🩹
2026-06-09 12:53:22
7
katieanne_05 :
I hate sour candies but will try anything, please share
2026-06-04 15:24:08
15
Cailley Tilton :
This explains why I fall asleep when I get tattoos 😅
2026-06-08 05:21:35
4
Teala 🕷️ :
I keep them in my purse, in the car, next to my bed. It really does help. Wish I learned about it a lot sooner .
2026-06-04 17:34:54
23
Ferris Homer Swiper Carlson :
Can someone help me understand??
2026-06-08 22:23:53
2
DownShift :
I ate 2 meals today and didnt get sick at all. Bittersweet cause days like today are rare, and I can only hope tomorrow is good too.💜
2026-06-06 07:45:36
9
lisamariehopps :
im struggling really bad
2026-06-08 17:17:36
1
laurese🫶🏼 :
me doing this alll day in so many different ways without even knowing what it’s doing. sour anything is my FAV
2026-06-08 15:10:17
8
Mona Lea :
Why do I wanna cry….😞
2026-06-08 00:42:13
7
MicKayla 🥰 :
Jolly ranchers for me 🫶🏼
2026-06-07 15:42:58
6
KlaringtonCreations :
I carry sour candies in my purse to help my neurodiverse kiddos if they start feeling dysregulated, overwhelmed or anxious while we're out and about.
2026-06-04 20:33:01
16
🦋JC Driver🖤 :
so I should harm myself to keep others from harming me. noted👀🤣lol to dark im jk.🫶🏼💪🏼 I eat hot stuff. I love sour candy too, woooooo. makes my jaws and tongue hurt sometimes
2026-06-05 04:09:53
0
breenababy93 :
I loved sour candy before I knew why
2026-06-04 22:21:49
6
RowansRamen :
Using scent is very powerful. I have an extensive perfume collection and essential oils of the scents I like and I will smell them throughout the day or when I start to panic I will spray my perfume and because I like the smell it calms me down/makes me feel safe. Just be careful not to trigger yourself with scents that are attached to people you don’t like and bad situations cause it can be equally horrible and bring you right back to places you don’t want to be
2026-06-04 17:30:30
9
jessib_3 :
They make a spray one! So much easier on the go and it lasts a good amount of time
2026-06-04 17:38:17
8
Jennifer Beth :
Man, sounds very closely related to borderline. Now I’m not sure about my diagnosis….
2026-06-12 13:29:33
0
Ang :
I got this sour spray 🥲🥲🥲
2026-06-15 01:47:41
0
maryjanee0419 :
My mouth is raw from the sour skittles .. my nervous system is in overload lately
2026-06-08 20:48:27
1
Autydawn :
I used sour skittles
2026-06-08 02:01:47
2
kronikus_maximus :
The blue ones are my favorite. 🫶🏼
2026-06-07 07:02:49
3
Audro :
Frozen Sour Grapes have changed the game for me.
2026-06-06 20:49:16
3
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