if I Bench instead of incline chest press will it work fine or no
2026-06-05 07:46:48
0
... :
5 day
2026-06-04 19:33:44
2
snictok1 :
Def the best PT online. Videos perfect length and straight to the point 🫡
2026-06-14 16:34:54
0
mehtabb12 :
The best coach 💯
2026-06-05 02:00:40
18
:
On my way to cheat day thanks g
2026-06-11 00:08:58
1
troy parry :
I have found that I get a far better response hitting the 80’s for 3 slow and controlled sets then hitting the 110’s for 2 sets of 8-10 and 120’s on the 3rd for 6 or 7 and just pumping out the reps doing whatever it takes to get them up. Progressive overload whatever, controlled clean form where you feel the contraction the whole way in the muscle you are targeting.
2026-06-07 18:35:02
0
paulusehvv :
Unless your arch is good its a good angle.
2026-06-04 17:15:34
6
:
my arms shake whenever i push even tho its easy
2026-06-05 06:17:30
0
Omarthegianttm :
What’s the proper bench setting for shoulders
2026-06-05 03:55:11
0
pishoff :
should definitely create a paid app with the videos for everything to do in the gym
2026-06-06 08:43:17
0
Rob :
So lower than 30°?
2026-06-05 12:42:42
0
we :
when i did it with my arms in it onlt did my shoulders. I asked a dude at the gym and he made me hold my arms out and it worked
2026-06-06 05:56:16
0
Rh47h2000 :
Bench at 30° and elbows 30° to torso
2026-06-08 04:05:07
0
Kazuto Kirigaya :
if incline is that high from start of video I allways do it but as shoulder day😂
2026-06-05 09:11:26
0
BZ :
Have learned more from your videos, appreciate it, 40+ year old dad getting in shape for first time since my 20s
2026-06-05 03:05:17
0
Not shahil :
5 day 🙏
2026-06-06 18:35:34
1
Mike_Starrz :
One notch is not incline bench. I mean you can’t really call it that.
2026-06-05 05:37:35
0
rebajcn_GenX :
yes especially with implants like mine
2026-06-04 19:46:03
0
Nercer164 :
If you do that and the chest press will you hit the ENTIRE Chest?
2026-06-04 21:38:46
0
alphagrindfit :
1 like = 1 pushup
2026-06-11 07:50:02
0
ben jameson :
🔥🔥🔥
2026-06-04 22:41:19
1
ben jameson :
💪💪💪
2026-06-04 22:41:22
1
Aaron Murray :
👏🏼👏🏼👏🏼
2026-06-04 15:44:44
0
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