@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🍨 High Protein Vanilla Mousse Recipe (3 servings) 🛒 Ingredients: 🥜 80g cashews or almonds 🥣 450g 0% Fage Greek yogurt 🍯 1 tbsp honey 🌱 60g chia seeds 🌼 2 tsp vanilla extract 🥛 80ml semi skimmed milk 💪 1 scoop whey protein powder 👨‍🍳 Method: 1. Add all ingredients to a blender and blend until smooth and creamy. 2. Divide evenly between 3 serving pots and top each one with 20g chia seeds. 3. Refrigerate for 2 to 3 hours, or overnight, until thick and mousse like. 4. Serve with your favourite toppings. ✨ Optional toppings: 🫐 Mixed berries 🍫 Dark chocolate 🥣 Granola Per 1 serving (1 of 3) Calories: 380 Protein: 30g Carbs: 28g Fat: 14g Fibre: 7-9g If you’d like access to my free Fat Loss Masterclass replay, head to the link in my profile and I’ll send it straight over to you for free

adamhoad_coaching
adamhoad_coaching
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Region: US
Thursday 04 June 2026 15:38:30 GMT
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pallaviiyer8
Pallavi Iyer :
What is the fat % you should say that too pls
2026-06-04 21:45:31
13
tictokkllys36
Kelly's :
how you do home granola
2026-06-04 16:50:03
0
jeffp7259
jeffP :
Why not just add the chia seeds to the blender so you don't have to stir them in later?
2026-06-13 14:45:42
0
yas_g212
Yas P :
I’ll be hungry after an hour 😫
2026-06-04 20:49:49
8
bear_1978_uk
Bearmundo :
Where did you get the pots from?
2026-06-05 00:55:08
3
sevy63
Sevy🇨🇦 :
What about sugar?😳😱😏😁
2026-06-06 20:31:02
0
quete_pasa123
quete_pasa123 :
Thats probably over 500 calories
2026-06-06 04:30:29
0
cool_guy1234321
cool guy 😎👍🔥🥃🍺 :
simply drink the protein powder mix with water.. no hassle boom 24g protein
2026-06-06 06:05:26
6
instantkarma58
instantkarma58 :
Where can i get those containers?
2026-06-05 03:29:53
0
superwoman19851985
SUPERWOMAN1985 :
Listen to me, you make it look absolutely delicious and when I do it, not so good 😅, but I keep trying 😂! Your recipes are amazing by the way !!!!
2026-06-05 05:26:50
2
managerchap
managerchap :
This is not for weight loss if you are asking
2026-06-06 14:32:40
1
wickedrupert
AMS :
Big portion, tho. Big enough for 2 times.
2026-06-04 16:11:53
4
elskinsoftardis70
Steve Tardis70. 🇬🇧🇬🇧🇬🇧 :
Do you have a link to a video for overnight oats?
2026-06-20 15:49:09
0
white.pearl13
white pearl :
instead of protein powder ,can we cancel it?
2026-06-07 19:13:00
2
newfaddict
user5606538205979 :
What protein powder do you like?
2026-06-04 15:50:18
2
teckpro10labs
bashino :
MANUKAU HONEY 🍯 100% 🥰🥰🥰
2026-06-24 21:21:59
1
jimmeh2402
Jimmeh :
Be warned - if you’re not used to chia seeds - if you eat that many without having done so before, be prepared.
2026-06-06 04:50:51
0
asanaolsen
Asana Olsen :
Nice
2026-06-04 18:19:12
0
zeinsfd
ZEIN :
nice
2026-06-04 16:38:59
1
nunya20260
Nunya :
Ooooooo that fridge instantly gave me anxiety————
2026-06-12 02:49:49
0
sarah.jenkinson3
Sarah Jenkinson :
can i ask how you make your granola please.
2026-06-28 11:13:18
0
magic_pike
Magic Pike :
Soak the seeds first.
2026-06-20 22:18:16
0
thesassybratosaur
🩶🩵💙 :
Raw or dry roasted cashews please!?
2026-06-18 04:29:04
0
bibbledis
Blah :
You spill it mixing the chia seeds didnt ye go on admit it 😁
2026-06-28 15:14:35
0
rosizz09
Jennie :
what type of protein powder would you recommend as there seems to be so many flavours.
2026-06-29 17:14:13
0
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