I just started with the gym and should do a full body workout for 6-8 weeks. Do you think I can also start with a Legday or something? 🥰
2026-06-05 20:59:54
1
holly-mae :
Thank you for this! I’m very skinny and trying to gain glutes, feeling very insecure atm as no progress but only started a week ago😭😂 I’m just so impatient!
2026-06-05 16:10:22
0
nat 𑣿 :
If I do glute focused leg press do I also need to do squats? I saw someone say they are basically the same movement.
2026-06-23 11:54:02
0
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