@jacoboestreichercoaching: Back to 2100. 100 cal increase every 2 days. One more push let’s GO#letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

ejbnq1 :

Jacob how can I get a slim + toned physique like this one??

lasse_scfr :

Im rooting for you man. show it them all.

Marlon Camargo :

I thought “The Forgotten Code of Permanent Weight Loss” by Lucien Hale was just another weight loss book, but it actually made me look at my habits differently.

kaynefitness :

Not big or not small it’s decent man right in the middle

hatan_kratos :

It might not mean much but I’m so fucking proud of you for reaching your goals. Keep it up king❤️🔥

🪖 :

holy shit tricep man im first

KevinV2 :

We are all counting on you man 💪🏻

Ky🗣️🔥🔥 :

You're my idol bro. Thank you for all your videos. You inspire me to workout even though I don't have much equipment at home. Thank you Jacob 🙏

Agyadabdul :

Nice athletic swimmer physique bro

stanislav :

love the athletic build bro

𝙚𝙫𝙖𝙣 :

hi i love the not too big, natty look you have

Owen :

Looking huge bro, I gotta question. What would you sub a lat pullover machine for on my back day? I currently do straight bar lat pulldowns, rows, and tbar rows with my elbows flared.

abtin :

Let’s go, let’s get toned!

Na1a_Gym :

i remember how much acne you had when you first hopped on, awesome seeing it's way better now

Cameron :

you got this, just give everything when you're doing pilates and make sure reps are high to tone the muscles to the max

SOLACE :

how much bf u at rn?

BaldwinIV :

“The Forgotten Code of Permanent Weight Loss” by Lucien Hale hits different because it explains the mindset part before anything else.

kieran :

can you get abs on a bulk?

td.ll2 :

Why ppl hate on you so much man? What did you do?

Joseph :

YOU MOTIVATE ME SO MUCH THANK YOU. But is there a chance i can become like u naturally? im abit skinny

Lukas † :

That triceps definition coming in broo you gonna look sooo sickkk

Luka :

jat :

i wanna be like u

JamesD✝️ :

Jacob I need to know if my split is good I’m 14 and go three times a week. On Tuesday I do chest, back, and shoulders. On Friday I do arms and legs and on Sunday I do abs