@drjulie: 👉 Be careful, people-pleasing feels like it’s keeping you safe...until you realise you’re saying yes to things you don’t believe in... you’re being quiet when you know you should speak up... and you’re choosing approval over integrity. The result is you look nice and agreeable on the outside, but feel completely screwed up inside; resentful, confused, and lacking any sense of control in your own life. 👉 For more on this my New York Times Bestseller, ‘Open When..’ is now only £5.48 on Amazon! Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Links to both are in my bio.

Mr.robot :

so what should we do

Marie-charlotte :

It took me 42 years to understand this unfortunatly

thodi :

it's exhausting I'm tired of being a people pleaser

Emotional Support Siblings :

🥹this is very valid.

greyrockai :

the part that took me years too: it's not that you picked approval over integrity. you were taught they were the same word. being good meant being agreeable, so speaking up felt like turning into someone bad. the resentment shows up when you finally notice they were never the same thing.

DucK_SG :

🥺 I snap recently.. its so tiring to continue pleasing people. Now i want to have a say and decision making, my loved ones called me selfish

🐨🍵💫 AlexandraK2018 🐨🧋✨ :

That’s me 😔

tinkerbell2111 :

People pleasing is not a choice it’s a trauma response. We don’t choose to be that why it’s not a mistake. We are not focus to do it we do it unconsciously 😔

renewed mind :

People pleasing is expensive. It often costs you your voice, your boundaries, and your sense of self.

The Donn :

if only i knew that 30 years ago 🤦🏻😁

Ketija | Psiholoģija :

Yep, and that's a hard pill to swallow 😮‍💨

Sally :

yes. its exhausting!

Katie Saunders ☺️ :

Did you throw the lit stick!? It’s freaking me out 😂

7 :

Manifestation ❤️ :

Allow us to download please

Bad Boy Tz :

Thank you ma'am

Benguril Ratiani :

authorkandyostrosky :

love your videos. thank you muchly❣️long time follower

Star Inspiration Decor :

100%

Lauren Schenck :

Thank you 😁

Alice Theobald :

Still working on this one 💖

Robbie_Shannon :

I learned how frustrating it is by experiencing another people pleaser. She will go along to get along and then weeks later complain about it. When I asked her why she did this she said she didn't want to upset me so she just agreed. I tried to explain that I'd rather be upset and have the truth. It was a real eye opener.

Musa@ :

love ur work thats why I want to be psychologist too, to help people 😊😁

Kassahun Chifraw :

Wooow