@premomapp: 👉 Three things that can mess with your OPK results: 1. Testing in the morning. LH typically peaks in the afternoon, so first morning uring can actually cause you to miss your surge entirely. 2. Drinking a lot of water right before testing. It dilutes the sample and can make your LH read lower than it is. Hold fluids for about 2 hours before you test. 3. PCOS (PMOS). It can cause multiple LH rises throughout your cycle that look like a surge. Tracking the full curve over several cycles helps separate the pattern from the noise. Premom reads and charts every result so you can see the full LH pattern, not just a single line 📲💜 #fertilitytips #ovulation #LHsurge #premom #ttcjourney

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