@joshkrameryoga: I’ve spent most of my life focused on pushing harder. Lately, I’ve been learning that performance is also about knowing when to slow down. Stress, sleep, recovery, nervous system regulation — it all affects the way we move, think, and feel. Using Fitbit Air with the @Google health app and Google Health Coach has unlocked a much deeper awareness of those patterns for me in real time. Recovery shapes performance more than most people realize. #googlepartner Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: goo.gle/4tjeRq7

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Thursday 04 June 2026 17:09:50 GMT