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@nardin_kids1: ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ⁨ ‏‎‏‎‏للطلب ارسل رسالة للصفحة واتس اب 07507883682👈🏻👈🏻💌 توصيل لكافة محافظات العراق ‏NARDiN_KiDS ‏#viralvideos #fyp #zaxo #arbil #kurdistan ⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩⁩

NARDiN_KiDS
NARDiN_KiDS
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Thursday 04 June 2026 17:39:36 GMT
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 Instructions: Brush salmon with miso-ginger; bake at 400 °F for 12 min. Serve over quinoa with broccoli and carrots. #guthealth #microbiome #probiotics #fiberfoods #kimchi
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 Ingredients: ¾ cup plain kefir · 2 Tbsp chia seeds · ½ cup mixed berries · 1 tsp honey
 Instructions: Combine kefir and chia; chill 15 min. Top with berries and honey before serving. Lunch 🥗 Kimchi Lentil Power Salad
 Ingredients: ¾ cup cooked lentils · ¼ cup kimchi, chopped · 1 cup baby spinach · ¼ avocado, diced · 1 Tbsp sesame-lime vinaigrette
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 Ingredients: 4 oz salmon fillet · 1 tsp white miso paste · ½ tsp grated ginger · ¾ cup cooked quinoa · 1 cup steamed broccoli · ¼ cup pickled carrot ribbons
 Instructions: Brush salmon with miso-ginger; bake at 400 °F for 12 min. Serve over quinoa with broccoli and carrots. #guthealth #microbiome #probiotics #fiberfoods #kimchi
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