@roxyandben: FOLDED NORI WRAP 🍙 Think of this as a very loose, very westernised take on onigirazu - the Japanese sushi sandwich. It’s super simple and ready in 30 minutes - and it’s a great source of iodine thanks to the nori. Nori is one of the best sources of plant-based iodine - which supports things like your thyroid, metabolism and energy levels. So it can play a really important role in your diet! As always, the full recipe with steps is on the @sovegan website and app (links in bio!) ✌️ This wrap will also give you: 🌱 17g protein 🌱 5g fibre 🌱 4 plant points What you’ll need: nori jasmine rice extra-firm tofu oil carrot avocado nori sriracha sauce teriyaki sauce salt The full written recipe - with our instructions, nutritional breakdown and all our tips - is on the SO VEGAN website and app. Access hundreds of high protein and high fibre recipes like this with a free 7-day trial (link in bio!) ✌️ Big love, Ben 💚 #japanesefood #iodine #plantbasednutrition #vegannutrition #healthylunches

Roxy Pope + Ben Pook

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Thursday 04 June 2026 17:55:22 GMT