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@ay.2001a3: #هواجيس #حزن #ترند #تصويري #fypシ゚
أيہھَہّ
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Region: IQ
Thursday 04 June 2026 18:07:53 GMT
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ابو علي :
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2026-06-04 18:09:58
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في عام 2015، حين ازدحمت السماء بالغيم، أقبل المطر على جبال بكرمٍ نادر. انهمرت القطرات أولًا همسًا، ثم ما لبثت أن تحوّلت إلى سيلٍ غزير، كأن السماء فتحت خزائنها دفعةً واحدة. تفجّرت الشلالات من بين القمم، تنحدر بقوة وهيبة، تشق طريقها بين الصخور، وتُعيد رسم ملامح الجبال بلون الحياة.#tabuk #m #tiktok #الربيلات #تبوك
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A healthy, high-protein Mexican-inspired grilled shrimp fajita plate, quick to prepare and low in sodium and saturated fat. Ingredients: - 6 oz jumbo shrimp, peeled and deveined - 1 tbsp lime juice - 1 tsp chili powder - ½ tsp cumin - ½ tsp smoked paprika - Black pepper to taste - 1 cup bell pepper strips (red, yellow, green) - 1 cup onion strips - 1 tsp olive oil spray - ½ cup cooked and drained low-sodium black beans - ½ cup cauliflower rice - ¼ tsp garlic powder - Salt-free seasoning (optional) for cauliflower rice Instructions: 1. Marinate the shrimp: In a bowl, combine shrimp, lime juice, chili powder, cumin, smoked paprika, and black pepper. Toss to coat and let marinate for 10 minutes. 2. Preheat grill or grill pan to medium-high heat. 3. Prepare the cauliflower rice: in a microwave-safe bowl, mix cauliflower rice with garlic powder and a pinch of salt-free seasoning. Microwave for 2-3 minutes or until tender. Set aside. 4. Grill the shrimp: thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque. 5. While the shrimp grill, spray a skillet with olive oil and sauté bell pepper and onion strips over medium heat for 5-7 minutes until tender. 6. Heat black beans: warm in a small pot or microwave until hot. 7. Assemble the dish: Divide cauliflower rice onto plates, top with sautéed peppers and onions, place grilled shrimp on top, and serve with black beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Come My Way #CMW #comemyway #sontungmtp #trending #fyp
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