@mike_on_parenting: “Just focus” If you’ve ever said that to your child, you’ve probably discovered it doesn’t work very well. Many kids who struggle with attention don’t need more lectures or reminders. They need a plan. That’s why I created this simple, reusable Focus & Finish planner. Before starting a task, kids: ✅ Choose how much work they’ll do (or how long they’ll work) ✅ Make one change to their environment to support focus ✅ Pick a reward they’ll enjoy when they’re done Simple. Because staying focused for 10 minutes feels a lot more achievable than staring down an entire homework assignment. If you’d like a copy, comment FOCUS and I’ll send it your way. #parenttips #adhdtips #adhdkids #parentsoftiktok #parentinghacks

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Thursday 04 June 2026 19:12:12 GMT