@raechellk: 3 huge mistakes I made that prevented me from growing my glutes 💀 @DFYNE dc: ‘RAECH’ #workoutsforwomen #gluteworkout #glutes #legday #GymTok

raechelklifts
raechelklifts
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Region: CA
Thursday 04 June 2026 19:16:38 GMT
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rociojones23
Rocio Jones :
I want this for me 😭 I also have long back syndrome lol
2026-06-05 01:43:10
422
liacliu
☀️lia☀️ :
as a fellow quad dominant girly thank you i needed this 🥲
2026-06-04 21:19:53
2996
baja.blastin
Brother bear :
So what 3-4 exercises do you do now lol
2026-06-05 01:49:52
547
youbettersayhiback
G. K. :
Hii! Did u do in a surplus to grow?
2026-07-05 21:18:20
2
aria_444_
Ariana🪷 :
I do hip thrusts, abducters, kick backs, and step ups is that okay 🙁❤️
2026-06-06 04:51:31
73
typeonegsevdalisi
🍪 :
ill watch this when im finally outta the toilet im dyin rn
2026-06-27 20:42:46
7
strawbarieyy
ARIE 🍓 :
i’m crying at the sound effects on ur old workout clips/pics
2026-06-04 19:37:59
8
4dollartoast
4dollartoast :
Yall can I grow my glutes without hip thrust? Ive spend months trying to do hip thrust but I just cant😭
2026-06-12 07:39:03
0
emiemidacbiet
emiemidacbiet :
what if i replace rdls with bulgarians
2026-07-01 02:44:24
0
sarahart41
Sarah :
Can I grow my glutes at home in two months using weights and very simple equipment?
2026-06-12 02:42:25
0
swagified4000
Ave :
This was my exact gym journey too I wish I had your advice back in the day😭🙏
2026-06-04 19:20:20
10
cezara_robu
Cezara Robu :
Love ur editing stylee
2026-06-05 20:26:43
44
ash43vr
ash43vr :
i’m SO annoyed with my low appetite because i know damn well that’s why i’m not growing glutes. trying to build it up and force myself to eat enough because baddies eat
2026-06-15 08:06:48
20
gainswithchristina
christina :
I LOVE YOU AND YOUR VIDEOS
2026-06-05 14:36:46
3
rosieef22
Fairyquadmother🧚 :
the glute transformation is truly INSANE
2026-06-04 19:24:44
9
tatianaandre_a
Tati :
Yessss
2026-06-07 21:34:56
1
lanamfit
LANA 🎧🌟🎀👟 :
Body is tea!!!!!! 😍
2026-06-08 12:42:26
0
x87mz
X87mz :
الاكل هو الكود
2026-06-08 20:41:09
9
maddiegfitness
Maddie :
Love thisss. Editing is 🤌
2026-06-06 22:14:02
1
lmb262
Mari Lyra :
Nutrition >
2026-06-05 16:15:51
4
cassdecla
cassdecla :
You only need 3-4 glute exercises for glute growth 💖
2026-06-20 06:23:19
1
nataliephit
NATPHIT 🧘‍♀️ :
Felt thissssss
2026-06-07 21:03:17
1
9.faith.9
9.faith.9 :
wow i think this helped my mindset thank you🥰🥰🥰
2026-06-06 03:14:43
2
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