@zm_lifts: Quick tutorial on how to flex your back (lats) properly - DFIU ! #gym #GymTok #howtoflexyourback #backexercise #bodybuilding

Ziggy
Ziggy
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Region: GB
Thursday 04 June 2026 19:24:03 GMT
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gicrgcs
. :
next how to feel ur lats on lat pulldowns
2026-06-05 00:36:13
35
pwft0
إِبْرَاهِيمُ :
Step1: I should get a lats
2026-07-17 22:32:19
1
bnimz06
Nimz :
I’ve never heard someone explain it like this lowk makes sense
2026-06-04 20:32:15
6699
noremertenss
nore :
Step one: get muscles
2026-06-06 18:02:44
1084
vascovz
vascovzc :
I can’t move the fcking lats, I’ve done everything expect like expand the lats
2026-06-05 20:26:08
54
aapdezaag
AAP :
This Guy is the goat
2026-06-05 07:15:47
133
ey_kalle
Kalle🫪 :
Step 0,5 is having a good lat btw
2026-06-07 16:19:10
10
tea.rise
Tea ☕️ Rise :
Now you can start CrossFit and use those muscles 💪🏼 🥰
2026-06-06 13:36:16
1
cellevanderstricht
CVdS :
i lowkey just pull my shoulders down or smt
2026-06-08 14:31:09
5
pure_blood3009
Pure_blood3009 :
lats are funny muscles. they're so impressive but make you look like a flying squirrel
2026-06-06 15:26:17
9
account.ni.agra
JellooooTheGreat🪼🪼 :
bro might be a good teacher
2026-06-06 13:44:22
6
karimsiu1232
Karimsiu123 :
Thank you
2026-06-04 23:13:15
37
amberwilliiams
amber :
ziggy you’ve blown up🔥
2026-06-05 17:40:26
2
espen225
Espen :
Just gain more muscle, it will come with time
2026-06-06 05:43:14
14
shadow336677
Matt.DxD☦️ :
holy shit thanks
2026-06-04 23:26:52
25
h__amza77
Hamza_Os :
you're the fucking goat, thanks man
2026-06-05 18:04:11
7
yiyildi
Jill :
i love simple and short explanations
2026-06-05 20:18:50
8
calebld7
caleb :
bro thanks so much ur goated ❤️
2026-06-05 06:37:35
8
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