@evidencebased_training: Do we really need to be scared of ingredients we can’t pronounce?

Adam Sullivan
Adam Sullivan
Open In TikTok:
Region: AU
Thursday 04 June 2026 20:08:19 GMT
79652
2252
31
153

Music

Download

Comments

roe429alpha
SOTG 66 :
Sweet I’ll keep drinking 5 Dutch choccy ones a day
2026-06-04 20:21:38
85
hazel_babe13
bec_unfiltered🤭🫦❤️‍🔥 :
I’m currently studying nutrition and the amount of names of these chemicals and compounds I myself can’t even pronounce yet found in ACTUAL FOOD (fruit and veggies aka WHOLEFOODS), I’m left shocked. If people really think we shouldn’t be eating foods that contain words we can’t pronounce, we wouldn’t be eating ANYTHING 😭
2026-06-05 03:26:22
15
rizzbulla67
Rizzbulla :
Not worth the sugar
2026-06-05 10:53:44
10
therosepetalledgarden_
𝕮𝖑𝖆𝖗𝖎𝖘𝖘𝖆 :
I drink these every day.. is that bad 😬
2026-06-05 03:35:11
6
mightbesomeone1
Mightbesomeone :
Man the dairy farmers 30g protein milks are GOAT, so good
2026-06-05 06:11:45
5
dibia97
Ðibia✨♋️ :
Thank for the info. ♥️
2026-06-05 10:07:51
1
mintok89
Joe McConnell :
taste good buh
2026-06-04 23:56:28
1
jasondaruler_
Jasondaruler :
🍌 and rokeby is my part time snack between meals
2026-06-04 22:30:12
1
fancybeast
SuperDuper :
Phew! I drink a vanilla wafer one after every workout for the protein. It’s relatively low calorie too.
2026-06-05 11:28:01
3
olliecavoodle123
Ollie123 :
Hi Adam what are ur thoughts on Retatrutide !!
2026-06-16 02:52:59
0
_thankyoulordjesus
Tracey_ ✨🤍 :
My main drink love it and even the dessert tubs best
2026-06-05 07:26:21
2
erinread0
Erin Read :
love the quick and easy tips, im a mum of 5 on the go and love getting any tips that are going to keep me on track.
2026-06-10 20:10:15
0
nxturess
nxtures :
bro I just bought two of these 😭
2026-06-12 04:03:32
0
minoberry84
Mino Berry :
blue lids flavours are the way to go
2026-06-05 01:09:13
2
ringa716
Ringa :
And you know this how,because of 4 years of uni,then count less of degrees in nutrition ,no because I'm an influencer and I'll chuck in some bad ass words and make myself cool and believeble, your got me and I love ya m8
2026-06-05 14:38:44
1
hellofreshhhyy
HelloFreshhhyy :
Carrageenan 😬
2026-06-05 12:56:55
1
pewpew0790
pewpew :
The rokeby has nasty additives, better off with dairy farmers or Paul’s one tbh.. I’m sure you’ll be ok though every now and then😂
2026-06-05 11:58:42
2
leppanphysiques
Leppan Physiques :
It’s fair advice. Strong finish. Def had a few rokeby’s or similar to carry me through a day on a Goodlife floor. You’d know what that’s like. However, we do need further research into the effects of these additives. We don’t know they’re safe because we simply haven’t been eating them long enough. There’s a great book by Chris Van Tullekin called Ultra Processed People (and no, he’s not describing a night out at the Pav) which presents some of the latest evidence of what we know. Spoiler alert, it’s not pretty and will make you think twice (maybe he was talking about the Pav?!) Calories matter, obviously. Arguing that would be like arguing against gravity, but weight-loss and health aren’t perfectly correlated. You don’t have to be top of the class to work out a Rokeby is better than a pie, but at what expense long term? Right now the processed food industry is pivoting from ‘comfort’ to ‘health’ marketing - we’re still giving money to the same people.
2026-06-11 20:19:41
0
rockyrocket00
TheRockhamptonRocket :
I can pronounce cocaine just fine!
2026-06-05 10:21:03
2
dimitric63
dimi :
premium protein are the goat
2026-06-04 23:31:19
1
redx84x
Redx84x 🇦🇺 :
Mini C 😂😂
2026-06-07 08:13:15
0
jojojels7
Joemama :
@anabolicgabe thoughts ?
2026-06-05 05:53:38
2
ulrxa
Ulrxa :
@anabolicgabe
2026-06-05 00:53:15
3
madelinemmurray
Maddie :
@anabolicgabe
2026-06-05 09:27:37
0
To see more videos from user @evidencebased_training, please go to the Tikwm homepage.

Other Videos


About