@food_over_rx: The whitest salt isn’t always the healthiest. Refined table salt is processed until most of its naturally occurring minerals are removed, while Celtic sea salt retains trace minerals from the sea. Small swaps like this may seem insignificant, but they add up when you’re making choices for long-term health. @Nature’s Pantry New Windsor @target
says 82 trace minerals and then does not go on to list most of them. not all minerals are healthy and should be removed and they are so little in the amoint they would have no health benefits. plus not enough people would get there daily iodine in it weren't for the other salt.
2026-06-14 14:25:20
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dogterpillar :
yay I love goiters.
2026-06-15 22:48:09
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