🤹 Quick Health 🖇️
Region: US
Thursday 04 June 2026 22:48:03 GMT
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Jeffrey :
My A1c was 8.9 on October 2nd and weighing in at 358 lbs. I completely changed my diet, cutting out all sugars, carbs and starches. Started exercising and today (June 5th), I am 244 lbs with an A1c of 4.6. 20 more lbs to go. 👍
2026-06-06 09:49:52
1026
Veronica Romero :
I started drinking psyllium husk and didn't know it was good for blood sugar.
2026-06-06 20:29:46
105
RuthHopper :
Thanks for sharing
2026-06-09 07:48:34
0
Kim J Mackey :
High stress and lack of sleep can raise blood sugar too
2026-06-05 10:30:42
551
Kimber :
Can I just take psyllium husk capsules?
2026-06-06 11:35:32
6
Latesha :
All patents should be referred to a diabetic nutritionist
2026-06-05 21:09:30
219
Maria Moctezuma :
i was at 12.6 and in 7 months without medication just watching what i eat and consuming less sugar i brought it down to 6.2
2026-06-05 21:57:03
255
Raquel Garduño :
My Dr said, here's Metformin, Jardiance and a Statin. See you in 3 months.
2026-06-07 13:29:55
30
Mrs.Fernandez :
When I was pre diabetic I lowered my A1C by Walking daily eating fiber and whole grain foods.
2026-06-05 14:09:33
36
Annie’s Song :
The moral of this story is to invest in your own health, learn as much as you can and be an advocate for yourself
2026-06-05 11:19:31
196
Kirsten Gould :
I e eaten healthy all my life and still got diabetes
2026-06-05 13:00:52
108
sherribear50 :
I was diagnosed with diabetes at 13.47 at over 500 pounds. I weigh now in the 200s, first time since the 90s and my A1C is 4.6❤️
2026-06-08 02:17:26
8
Miss Rod :
“We don’t have healthcare, we have disease management” that quote is so strong!!! Great job, doc!
2026-06-06 08:04:12
89
growth*in*trades :
My husbands poor diabetic management cause poor sleep, hypertension & then a stroke on 12/24/25. Since we got home from the hospital 12/28/25 we changed our diet completely and started working out. Now, due to his BP and everything he had to go on meds. I am not. Since we 12/28/25, I am down 40 lbs naturally and he is down 60 lbs. we are no where near we need to be. But we are in the right direction.
2026-06-06 17:14:17
44
anarendon590 :
my A1C was a 6 in February. my doctor didn't even call me to let me know that I'm prediabetic. I know result because I checked online. already made a lot of changes to my diet and I exercise almost daily
2026-06-05 04:26:51
105
Teddy :
This is HOW you need to educate patients! God bless you💕
2026-06-06 03:33:43
38
Faith & Fire w/ PUCHUNGA1978 :
Can you please be my doctor? I’m SERIOUS!
2026-06-09 07:09:03
0
freta :
Sadly they don’t teach on nutrition anymore💔
2026-06-06 22:24:58
29
deborahelizaldi7 :
Thank you we need more drs. like you.
2026-06-08 14:07:30
5
Missjrose_ :
Mine is 5.7 and I got offered Metformin
2026-06-05 18:27:35
38
Jo-Jo :
you gotta be your own doctor.
2026-06-05 13:02:11
36
Aneeciaaaaaaa👸👸 :
I was just recently prediabetic and I reversed it!! I started lifting weights , cutting out sugary drinks , and reducing carbs!!
2026-06-08 00:17:59
9
Carlos :
I was 14 brought it down to 6.4 recently test now 5.8. Just changed my diet no meds
2026-06-05 19:41:04
29
Cindy :
With electronic charts there is no reason why they can’t input the education into the computer and the nurse or MA should be able to print it and read it to the patient at discharge and answer the questions the patient has.
2026-06-05 07:03:30
40
PattyGonSant :
This was the most helpful information I’ve ever received! Thank you very much!
2026-06-05 16:45:18
22
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